A Quote by Sridevi

Include ample fruits and vegetables in your diet and no fried or oily food. — © Sridevi
Include ample fruits and vegetables in your diet and no fried or oily food.
There's absolutely no soda in my diet. Lots of fruits and vegetables, and I stay away from fried foods.
My diet consists of a lot of salads - I liberally include a lot of fruits and vegetables in every meal.
There's the issue of hunger, and there's an issue of if you're going to cut out food programs. We should be focusing on healthy food. Right now, fruits and vegetables are very expensive. So what can we do on the policy side to bring the cost of fruits and vegetables down?
For most teenage runners, the right foods means a varied diet, decreasing the amount of fat found in the typical American diet and replacing those calories with carbohydrates. Avoid saturated fats, such as those found in fried foods, and eat plenty of fresh fruits and vegetables.
The more colorful the food, the better. I try to add color to my diet, which means vegetables and fruits.
I don't eat fast food, I don't eat fried food, and I eat tons of fruits and vegetables.
There is no longer any question about the importance of fruits and vegetables in our diet. The greater the quantity and assortment of fruits and vegetables consumed, the lower the incidence of heart attacks, strokes, and cancer. There is still some controversy about which foods cause which cancers and whether certain types of fat are the culprits with certain cancers, but there's one thing we know for sure: raw vegetables and fresh fruits have powerful anti-cancer agents.
If you can eat five fruits and vegetables a day, that alone can totally change your diet.
People need to eat whole food plant foods, primarily... whole grains, fruits, vegetables, nuts and seeds. That diet supports our lives. We ought to live to be 90 or 100 without getting any diseases.
Simply put, Cavemen's diet is a diet plan which suggest food eaten by the cavemen. Cavemen ate what was available - like meat, vegetables and a few nuts. What we grow for food is carbohydrates, and that leads to weight gain. I started this diet a few years ago, and ever since, I haven't had carbs at all.
People eating the western diet of heavily processed food, of lots of meat and added sugar and added fat, and very little whole grains and fruits and vegetables.Populations who eat that way have seriously high incidences of chronic diseases.
The diet, to be healthy, has to be mostly fruits, vegetables, beans, nuts and seeds.
By eating many fruits and vegetables in place of fast food and junk food, people could avoid obesity.
A diet rich in fruits and vegetables plays a role in reducing the risk of all the major causes of illness and death
If there's foods I don't like, like kale, it doesn't mean that I'm not efficient in my diet; it just means I can eat broccoli and other green vegetables. That's what people don't understand, is that as long as you're having a variety of foods in your diet, you don't have to have the food of the week that's everyone going crazy about.
Put simply, Clean Eating is avoiding all processed food, relying on fresh fruits, vegetables and whole grains rather than prepackaged or fast food.
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