A Quote by Stephen Lang

As you get older, stuff starts to wear down. I can't play four basketball games a week anymore. It takes me three days to recover from one. I'm a little older, a little scrappier. So now I do yoga instead. And whatever else happens in the day, I'm set up in the best way possible. I feel great. I'm so flexible.
I'm a basketball player. I can play the whole game. Of course, when you get older, it's a little bit tougher, but whatever.
It's cool because, as you get older, you get offered older parts. You're older, so you can't play 10 anymore. That was always very exciting for me.
It takes about four days of virtuous living to create a little weight loss. That also happens to be the time required to get used to eating less. In other words, if you can get past day three of a fitness regimen, things improve.
It takes a little work to be a vegan, but now it's really possible to have tasty stuff and it's better for you. I say the best test is go as far as you can and see how you feel. Personally, I feel great.
We play a lot of tennis, and we work out at the gym three or four times a week. As you get older, you feel those aches and pains, so Advil's become a friend in the house.
It's funny: when people always talk about the importance of role models, I used to think that was so exaggerated, but as I get older, I start to realize I don't feel that way so much anymore. If you see somebody like you who's doing something, an older version of what you are, it does make you feel like it's more possible.
I don't feel like I'm getting older. I think it's the way I've looked after myself. I take my football seriously. I love scoring goals and I get a good feeling from it, so I'll do whatever it takes to be fit and feel good in games.
Let me tell you something you haven't learned yet, something you learn only by living awhile. As you get older, you find that life begins to wear you down. Doesn't matter who you are or what you do, it happens. Experience, time, events - they all conspire against you to steal away your energy, to erode your confidence, to make you question things you wouldn't have given a second thought to when you were young. It happens gradually, a chipping away that you don't even notice at first, and then one day it's there. You wake up and you just don't have the fire anymore." He smiled.
We all have little sisters and cousins who look up to us, and we see what they go through. So we have to be an example. A lot of artists come into this business and they don't see things that way. But as you get older - and now that we also have children - your conscience starts working on you.
Yoga is not about having the perfect positions, it's not about who's the best and who's the most flexible. A lot of people are saying to me 'I can't do yoga because I'm not flexible,' but that's exactly why you should do it. It's not about being flexible. It's not about who's the best. It's about doing your best on that particular day.
I run about four days per week and do some sort of hike or yoga/stretching on the other three. Kind of self-propelling my body and muscles forward in my own controlled chaos helps me find the ground a little bit easier on the daily.
As I've got older, the nerves aren't there anymore; they just left one day when I was at Watford. I only feel excitement now, whatever the game.
I remember the first joke that I made, which went over terribly. I was at my cousin's birthday party in Brooklyn. I was a little kid and she was a little older. They were going around introducing themselves; I was probably four, and I was very eager to impress all of these older New York kids. They went down the line and were like, "I'm Jake," "I'm Jane," "I'm Silvia," and I said, "I'm hungry," because I thought that was really going to bring the house down.
As you grow older, it's harder to stay fit. Every day you wake up with pain, muscle aches which you don't know you had. I have to work harder on me than I used to when I was 18 years old. It takes me longer to recover now.
When I was in my early twenties, I fell in love at least 20 times a day. You have to be with someone where you think: if the world was full of people like you, I could not be monogamous. As you get older, you get to know yourself a little more. The older you get, the more you realize what you need. And you also realize how your choice in relationships is influenced by how you grew up. Now I feel like I've explored the dynamic of how I grew up, and I'm free to find someone who's really going to be a wonderful companion.
Opening Day was a big thing. I came to a lot of Orioles games. I grew up a couple blocks from here, so I was always coming down to the stadium. I always made it down for Opening Day until I was a little bit older and I had ball. But when I was younger, I always missed school.
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