A Quote by Steve Spurrier
So you get two good hours on the field about every day, you get about an hour and a half in the meeting room and that's pretty much all you need to thoroughly coach your team.
Related Quotes
Tips-wise, I'd say drink as much water as possible, and I always think if you can do half an hour of exercise every day or, at least, get your heart rate up for half an hour every day, even if it's a power walk, it's good.
Before the show, there's about two or two and a half hours of meet and greets with radio stations, promoters, people who I need to see and thank and talk to to make sure they remember me. And then, I get - out of all that day of talking and smiling and shaking hands and getting photos, I get to sing for two hours.
I spend around two and half hours on the track every day running and another 2 hours in the weight room lifting weights with my strength coach.
If there is anything good to be said about my particular line of work, it's that we get to tell people the news they need to hear, and to put it in context. To get to that - for one hour every night on the 'PBS NewsHour,' and for an additional half-hour every Friday night on 'Washington Week,' we have to slog through a lot of tough stuff.
Thank God my hair is always the same. And I get dressed very quickly. I am not one of those people who spend three hours getting dressed. I never understood that. What do you do for the two and a half hours after the half hour it takes you to get ready?
I just go to work every day, spend hours in the film room, go to practice, go home and then do it all again the next day. I know I can be boring and I sound like a walking cliche but I really do just try to get our team ready to win a game on Saturday. That's pretty much my life.
You have an hour and a half or two hours - maybe two and a half hours - in a movie, and it has to be a self-contained three-act structure. It's like a rock and roll song. Certain things have to happen for it to be a toe-tapper and get people excited, leaving the theater.
Biking takes so much time. You need three hours to get in a good ride. In one hour, you can get in a good run.
If it's nice out, I swim pretty much every day for about half an hour. I have a great pool; it's very private and not too many people use it.
The makeup [for Count Olaf] took about two and a half hours every morning. The meditation was another hour and a half. I would eat a big breakfast - that was probably 45 minutes. And then it was lunch.
When you're out there in the octagon and you've got thousands of people, millions across the world, either cheering for you to win or cheering for you to get knocked out, the adrenaline is going, so it doesn't hurt while you're out there. Now fast forward to about an hour and a half to two hours after the fight? Oh yes. It's pretty painful.
You get up about 2-3 o'clock in the morning and get through about 7 or 8 and 12 hours later you start all over. That's the worst kind of work a person can do. You have to do these two shifts to get one day.
You get up about 2-3 oclock in the morning and get through about 7 or 8 and 12 hours later you start all over. Thats the worst kind of work a person can do. You have to do these two shifts to get one day.
When you are with your team, you get the right motivation to work hard every day and get back to the field quickly.
It's much better to play the guitar a half hour a day, every day, than not practice for a week and then jam for five hours one day.
The best thing that a coach can have is experience. The first time that you're going out to lead a team on the field, you have certainly thought about what you're going to say, but it gets easier as you go. You'll learn what works and what doesn't, not just about what you do on the field but what you say to players to get them motivated.
Related Authors
Alex Ferguson Quotes
Scottish
Coach
Arsene Wenger Quotes
French
Coach
Bear Bryant Quotes
American
Coach
Bobby Knight Quotes
American
Coach
Buck Brannaman Quotes
American
Coach
Harry Redknapp Quotes
English
Coach
John Calipari Quotes
American
Coach
John Wooden Quotes
American
Coach
Jose Mourinho Quotes
Portuguese
Coach
Lou Holtz Quotes
American
Coach
Mike Krzyzewski Quotes
American
Coach
Nick Saban Quotes
American
Coach
Pat Summitt Quotes
American
Coach
Pep Guardiola Quotes
Spanish
Coach
Tony Dungy Quotes
American
Coach
Vince Lombardi Quotes
American
Coach