A Quote by Steven Gundry

Lectins are plant proteins that protect the plant and its seeds from being eaten by basically hacking into the animal's immune system, causing the animal to have inflammation.
I died as a mineral and became a plant, I died as a plant and rose to animal, I died as an animal and I was Man. Why should I fear? When was I less by dying?
You can go from object to object, from plant to plant, from animal to animal and regard them as symbols for the spiritual. In this way, you make your imaginative capacities fluid and release them from the sharp contours of sense perception.
As humans, we do get to choose what we eat, and when we choose to eat a plant, we are eating (i.e., harming) just that plant, plus indirectly whatever nutrients that plant consumed over its lifetime (and we are also harming whatever beings may have been living on that plant or who were injured or killed in the harvesting process). But when we eat an animal, we are eating not just that animal, but also indirectly all of the plants and other beings that that animal ate over its lifetime - those plants became the flesh that we eat.
Junk turns the user into a plant. Plants do not feel pain since pain has no function in a stationary organism. Junk is a pain killer. A plant has no libido in the human or animal sense. Junk replaces the sex drive. Seeding is the sex of the plant and the function of opium is to delay seeding. Perhaps the intense discomfort of withdrawal is the transition from plant back to animal, from a painless, sexless, timeless state back to sex and pain and time, from death back to life.
Eating vegetables, fruits and grains rarely causes total destruction of the plant or tree on which the food grew; after harvesting, seeds remain to be replanted the next season. But this certainly does not happen when an animal is slaughtered - death is final; that animal will not reproduce again!
What do we plant when we plant a tree? A thousand things that we daily see, We plant the spire that out-towers the crag, We plant the staff for our country's flag; We plant the shade from the hot sun free, We plant all these when we plant the tree.
But it was soon ascertained that this quaternary matter of the animal body was chemically the same in the plant, was elaborated there, and only appropriated by the animal.
Next it was found that it was physiologically and structurally the same in the plant, that it was the living part of the plant, that which manifested the life and did the work in vegetable as well as in animal organisms.
What do we plant when we plant the tree? We plant the ship that will cross the sea, we plant the mast to carry the sails, we plant the planks to withstand the gales--the keel, the keelson, and beam and knee--we plant the ship when we plant the tree.
If you plant for a season, plant budgets. If you plant for a decade, plant reorganization, If you plant for a century, plant people
The Breath becomes a stone; the stone, a plant; the plant, an animal; the animal, a man; the man, a spirit; and the spirit, a god.
Man is merely a frequent effect, a monstrosity is a rare one, but both are equally natural, equally inevitable, equally part of the universal and general order. And what is strange about that? All creatures are involved in the life of all others, consequently every species... all nature is in a perpetual state of flux. Every animal is more or less a human being, every mineral more or less a plant, every plant more or less an animal... There is nothing clearly defined in nature.
The most troublesome plant lectins are found in the hulls of grains, in beans and legumes, and the nightshade family - specifically the peels and seeds of tomatoes, peppers, eggplants, etc.
Usually, the first thing a country does in the course of economic development is to introduce a lot of livestock. Our data are showing that this is not a very smart move and the Chinese are listening. They are realizing that animal-based agriculture is not the way to go.... We are basically a vegetarian species and should be eating a wide variety of plant food and minimizing our intake of animal foods.
Man is a thinking animal, a talking animal, a toolmaking animal, a building animal, a political animal, a fantasizing animal. But, in the twilight of a civilization he is chiefly a taxpaying animal.
When we plant trees, we plant the seeds of peace and seeds of hope.
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