A Quote by Susa Young Gates

Eight hours work, eight hours sleep, and eight hours recreation - Brigham Young — © Susa Young Gates
Eight hours work, eight hours sleep, and eight hours recreation - Brigham Young
Eight hours of work, eight hours of play, eight hours of sleep - eight hours a day!
I say, you work eight hours, and you sleep eight hours - be sure they're not the same eight hours.
Work eight hours and sleep eight hours, and make sure that they are not the same eight hours.
It's a shame that the only thing a man can do for eight hours a day is work. He can't eat for eight hours; he can't drink for eight hours; he can't make love for eight hours. The only thing a man can do for eight hours is work.
Work eight hours and sleep eight hours and make sure that they are not the same hours.
For disappearing acts, it's hard to beat what happens to the eight hours supposedly left after eight of sleep and eight of work.
Sleep has been provided by nature to do the body's healing work, and it takes seven or eight hours for this process to happen. Commit to getting at least seven to eight hours of good quality sleep every night to keep your body and hormones in balance.
We decided to have the baby at home because we wanted it to be a natural birth, and it turns out that it was 30 hours of natural. Eight hours of pushing - that's the part that men don't understand. Women go, 'Oh, dear, oh, dear God, eight hours of pushing?' And the men are like, 'Okay, eight hours of pushing.'
One of the saddest things is that the only thing that a man can do for eight hours a day, day after day, is work. You can't eat...nor make love for eight hours...
Even when you're being safe, eight hours of choreography makes you look like you've been through a war. It's hard. It's like playing hockey for eight hours.
Below seven hours of sleep, there are objective impairments in the body. Eight hours are recommended.
I can sleep anywhere from eight hours to 12 hours - but then I can also go on no sleep.
I worked 120 hours a week for eight years. That's 20 to 22 hours a day every day and one week I only got 15 hours sleep.
I eat every two hours. I sleep for eight hours. I have lots of water. I pray to keep calm. Most importantly, I have a smile on my face.
I have to have eight hours a night. I feel that everything falls apart if you don't sleep. If I spend four hours memorizing dialogue but don't sleep, then the next day I will not be able to stand in front of the camera and say my lines. For me, sleep is the number one thing.
Restful sleep is a key ingredient to living a miraculous life. I'm not saying we need eight or ten hours a night to feel fully rested. In fact, sometimes less sleep can be more restorative than many hours. The key is to have real sleep... the drooling-on-the-pillow kind of sleep.
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