A Quote by Swami Vivekananda
If you intend to study the mind, you must have systematic training; you must practice to bring the mind under your control, to attain to that consciousness from which you will be able to study the mind and remain unmoved by any of its wild gyrations. Otherwise the facts observed will not be reliable; they will not apply to all people and therefore will not be truly facts or data at all.
Related Quotes
If you intend to study the mind, you must have systematic training; you must practice to bring the mind under your control.
Our minds are forced to become fixed upon different things by an attraction in them which we cannot resist. To control the mind, to place it just where we want it, requires special training. It cannot be done in any other way. In the study of religion the control of the mind is absolutely necessary. We have to turn the mind back upon itself in this study.
To observe and watch one's own mind is something really interesting. The untrained mind will run and follow its old habit patterns. Because it has not been trained and taught, it will get lost in all kinds of stories and issues. Therefore we have to train our mind. The meditation practice in Buddhism is all about training one's own mind.
One of your American professors said that to study religion was merely to know the mind of man, but if one truly wanted to know the mind of God, you must study physics.
The only way to study the mind is to get at facts, and then intellect will arrange them and deduce the principles.
Remember this: with mind you will always be a loser. Even if you are victorious, your victories will be just defeats. With mind there is no victory, with no-mind there is no defeat. You have to shift your whole consciousness from mind to no-mind. Once no-mind is there, everything is victorious. Once the no-mind is there, nothing goes wrong, nothing can go wrong.
To enjoy good health, to bring true happiness to one's family, to bring peace to all, one must first discipline and control one's own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him.
Facts are certainly the solid and true foundation of all sectors of nature study ... Reasoning must never find itself contradicting definite facts; but reasoning must allow us to distinguish, among facts that have been reported, those that we can fully believe, those that are questionable, and those that are false. It will not allow us to lend faith to those that are directly contrary to others whose certainty is known to us; it will not allow us to accept as true those that fly in the face of unquestionable principles.
Your ability to use mind whatever way you choose is outrageous. Much will depend upon how intensely you approach the study and the state of mind in which you begin.
You can lead a truly spiritual life while remaining a householder. You will be able to enjoy the bliss of the Self, but your mind has to be on God all the time. Then you can easily attain bliss. A mother bird will be thinking of the young ones in the nest, even when she is out looking for food. Similarly, you have to keep your mind on God, while engaged in all worldly actions. The important thing is to be completely dedicated to God or the Guru. Once you have that dedication, the goal will not be far away.
The fact is that when you are in a clean, clear state of mind you will be free to pay full attention to what you are doing and you will therefore naturally do it well. Problems come when you are not living in a natural state of mind. Then, no matter what you are doing your mind will be on something else.
A man's mind may be likened to a garden, which may be intelligently cultivated or allowed to run wild; but whether cultivated or neglected, it must, and will, bring forth. If no useful seeds are put into it, then an abundance of useless weed seeds will fall therein, and will continue to produce their kind.
It may take practice to think more positively and more compassionately, but just as you must train a puppy to behave the way you want it to, you must train your mind to behave itself. Otherwise, like the puppy, your mind will just make a lot of messes.
If you become capable of relaxing the body voluntarily, then you will be able to help your mind relax voluntarily. Mind is a more complex phenomenon. Once you have become confident that the body listens to you, you will have a new trust in yourself. Now even the mind can listen to you. It will take a little longer with the mind, but it happens.
When a person does not think, "Where shall I put it?" the mind will extend throughout the entire body and move to any place at all. . . . The effort not to stop the mind in just one place - this is discipline. Not stopping the mind is object and essence. Put it nowhere and it will be everywhere. Even in moving the mind outside the body, if it is sent in one direction, it will be lacking in nine others. If the mind is not restricted to just one direction, it will be in all ten.
Concentration is a cornerstone of mindfulness practice. Your mindfulness will only be as robust as the capacity of your mind to be calm and stable. Without calmness, the mirror of mindfulness will have an agitated and choppy surface and will not be able to reflect things with any accuracy.
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