A Quote by Tara Brach

With an undefended heart, we can fall in love with life over and over every day. We can become children of wonder, grateful to be walking on earth, grateful to belong with each other and to all of creation. We can find our true refuge in every moment, in every breath.
To be grateful is to recognize the Love of God in everything He has given us - and He has given us everything. Every breath we draw is a gift of His love, every moment of existence is a grace, for it brings with it immense graces from Him. Gratitude therefore takes nothing for granted, is never unresponsive, is constantly awakening to new wonder and to praise of the goodness of God. For the grateful person knows that God is good, not by hearsay but by experience. And that is what makes all the difference.
The Lord watches over us every moment of every day. He is there--and He cares--about every step and every breath.
Life always gives us exactly the teacher we need at every moment. This includes every mosquito, every misfortune, every red light, every traffic jam, every obnoxious supervisor (or employee), every illness, every loss, every moment of joy or depression, every addiction, every piece of garbage, every breath. Every moment is the guru.
Be grateful. That's one of the most important lessons in life, I think, is to just be grateful for every minute, every moment.
I love what I do, and I just remember that every breath and every moment is a gift and it can be taken away at any time, so I want to appreciate it and be grateful for it while it's here.
One thing that I learned post-cancer is to enjoy every moment of every day. To find things to be grateful for.
If you truly get in touch with a piece of carrot, you get in touch with the soil, the rain, the sunshine. You get in touch with Mother Earth and eating in such a way, you feel in touch with true life, your roots, and that is meditation. If we chew every morsel of our food in that way we become grateful and when you are grateful, you are happy.
I want to wake up with you every morning and fall asleep beside you each night,” Patch told me gravely. “I want to take care of you, cherish you, and love you in a way no other man ever could. I want to spoil you — every kiss, every touch, every thought, they all belong to you. I’ll make you happy. Every day, I’ll make you happy.
When we are mindful of every nuance of our natural world, we finally get the picture: that we are only given one dazzling moment of life here on Earth, and we must stand before that reality both humbled and elevated, subject to every law of our universe and grateful for our brief but intrinsic participation with it.
Every day is perfect because there's no other day! As a friend of mine said, "Ride the horse in the direction it's going." When you do that, you realize that every moment, every breath, every sound, every encounter is a gift. You bloody well better enjoy it.
You're just grateful for every day, grateful for every game you get to play in because you never know when it's going to be taken from you.
I am grateful to have my life back and for the friends and family who never gave up on me, for a God who was there when I was ready to find him. I am grateful for so much, that every day, one day at a time, is Thanksgiving.
Maybe not this year or the next but one day they'd end up married. In this lifetime and every one after it. Just knowing that I'd get to watch them find each other and fall in love in every life made me smile.
If we chew every morsel of our food, in that way we become grateful, and when you are grateful, you are happy.
If you don't fully take every moment and love every moment and every person that you're with, your life will be over before you realise.
I'm so grateful for every day and every moment, I ask myself what I did to deserve this blessing?
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