A Quote by Tara Brach

My prayer became 'May I find peace... May I love this life no matter what.' I was seeking an inner refuge, an experience of presence and wholeness that could carry me through whatever losses might come.
In the secret of God's tabernacle no enemy can find us, and no troubles can reach us. The pride of man and the strife of tongues find no entrance into the pavilion of God. The secret of his presence is a more secure refuge than a thousand Gibraltars. I do not mean that no trials come. They may come in abundance, but they cannot penetrate into the sanctuary of the soul, and we may dwell in perfect peace even in the midst of life fiercest storms.
A Prayer of Anselm My God, I pray that I may so know you and love you that I may rejoice in you. And if I may not do so fully in this life let me go steadily on to the day when I come to that fullness . . . Let me receive That which you promised through your truth, that my joy may be full.
May you find grace as you surrender to life. May you find happiness, as you stop seeking it. May you come to trust these laws and inherit the wisdom of the Earth. May you reconnect with the heart of nature and feel the blessings of Spirit.
Inner peace is the key: if you have inner peace, the external problems do not affect your deep sense of peace and tranquility... Without this inner peace, no matter how comfortable your life is materially, you may still be worried, disturbed or unhappy because of circumstances.
Falling in love is not an act of will. It is not a conscious choice. No matter how open to or eager for it we may be, the experience may still elude us. Contrarily, the experience may capture us at times when we are definitely not seeking it, when it is inconvenient and undesirable.
There is no place for fear among men and women who Almighty, who do not hesitate to humble themselves in seeking divine guidance through prayer. Though persecutions arise, though reverses come, in prayer we can find reassurance, for God will speak peace to the soul. That peace, that spirit of serenity, is life's greatest blessing. .
In any moment, no matter how lost we feel, we can take refuge in presence and love. We need only pause, breathe, and open to the experience of aliveness within us. In that wakeful openness, we come home to the peace and freedom of our natural awareness.
Through repeated practice of the body scan over time, we come to grasp the reality of our body as whole in the present moment. This feeling of wholeness can be experienced no matter what is wrong with your body. One part of your body, or many parts of your body, may be diseased or in pain or even missing, yet you can still cradle them in this experience of wholeness. - Jon Kabat
I do not believe we can truly enter into our own inner pain and wounds and open our hearts to others unless we have had an experience of God, unless we have been touched by God. We must be touched by the Father in order to experience, as the prodigal son did, that no matter how wounded we may be, we are loved. And not only are we loved, but we too are called to heal and to liberate. This healing power in us will not come from our capacities and our riches, but in and through our poverty. We are called to discover that God can bring peace, compassion and love through our wounds.
We usually look outside ourselves for heroes and teachers. It has not occurred to most people that they may already be the role model they seek. The wholeness they are looking for may be trapped within themselves by beliefs, attitudes, and self-doubt. But our wholeness exists in us now. Trapped though it may be, it can be called upon for guidance, direction, and most fundamentally, comfort. It can be remembered. Eventually we may come to live by it.
May today be peace within. May you trust your highest power that you are exactly where you are meant to be... May you not forget the infinite possibilities that are born of faith. May you use those gifts that you have received, and pass on the love that has been given to you... May you be content knowing you are a child of God... Let this presence settle into your bones, and allow your soul the freedom to sing, dance, praise, and love. It is there for each and every one of you.
Love is a fruit in season at all times, and within reach of every hand. Anyone may gather it and no limit is set. Everyone can reach this love through meditation, spirit of prayer, and sacrifice, by an intense inner life.
The peace that we are looking for is not peace that crumbles as soon as there is difficulty or chaos. Whether we’re seeking inner peace or global peace or a combination of the two, the way to experience it is to build on the foundation of unconditional openness to all that arises. Peace isn’t an experience free of challenges, free of rough and smooth, it’s an experience that’s expansive enough to include all that arises without feeling threatened.
Life is such a precious gift. Whatever life throws at us, if we could just learn to get through that day and hang on to the next, you never know what may come. It may get worse, but you never know.
Let me burn out for God. After all, whatever God may appoint, prayer is the great thing. Oh, that I might be a man of prayer!
Whatever may be the experience in everyday life, the basci inner Truth should not be forgotten.
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