A Quote by Tara Brach

If our hearts are ready for anything, we will spontaneously reach out when others are hurting. Living in an ethical way can attune us to the pain and needs of others, but when our hearts are open and awake, we care instinctively.
When one of us tells the truth, he makes it easier for all of us to open our hearts to our pain and that of others.
When our hearts open, when we know that we are in fact the world, when we experience the pain of others in our own blood and muscle, we are feeling compassion.
It’s not the pain that’s inflicted on us by others that destroys us. It’s the pain we let inside our hearts that does that. Don’t let the human’s anger become yours. It can drive you mad if you do. (M'Adoc)
A personality is our way of being for others. We hope that others will meet us half way or more, gratify our needs, be our audience, soothe our fears.
We can not communicate with the Lord if we do not communicate with each other. If we want to present ourselves to him, we must take a step towards meeting one another. To do this we must learn the great lesson of forgiveness: we must not let the gnawings of resentment work in our soul but must open our hearts to the magnanimity of listening to others, open our hearts to understanding them, eventually to accepting their apologies, to generously offering our own.
The Holy Ghost will testify to our hearts, and the hearts of those gathered around with us, what He would have us do. And it is by keeping His commandments that we can have our hearts knit together as one.
It is not enough to behave reverently; we must feel in our hearts reverence for our Heavenly Father and our Lord, Jesus Christ. Reverence flows from our admiration and respect for Deity. It is something we feel inside our hearts no matter what is going on around us. It is also a personal responsibility. We cannot blame others for disturbing our reverent attitudes.
Really living like Christ will not mean reward, social recognition, and an assured income, but difficulties, discrimination, solitude, anxiety. Here, too, the basic experience of the cross applies: the wider we open our hearts to others, the more audibly we intervene against the injustice that rules over us, the more difficult our lives in the rich unjust society will become.
We can begin to open our hearts to others when we have no hope of getting anything back. We just do it for its own sake.
Awakening and owning the dreams that God has placed in our hearts isn't about getting stuff or attaining something. It's about embracing who we are and who he has created us to be. In him. He is our dream come true, and the one true love of our life. But we can't love him with our whole hearts when our hearts are asleep. To love Jesus means to risk coming awake, to risk wanting and desiring.
...I came to realize that God never shows us something we aren't ready to understand. Instead, He lets us see what we need to see, when we need to see it. He'll wait until our eyes and hearts are open to Him, and then when we're ready. He will plant our feet on the path that's best for us. . . but it's up to us to do the walking.
Now, we don't really believe these things - intellectually we know better - but we believe them viscerally, and live by them, and they cause us to prioritize our own needs over the needs of others, even though what we really want, in our hearts, is to be less selfish, more aware of what's actually happening in the present moment, more open, and more loving.
At times we can be self-absorbed. Lord, help us to open our hearts to others and to serve those who are most vulnerable.
If our hearts are ready for anything, we can open to our inevitable losses, and to the depths of our sorrow. We can grieve our lost loves, our lost youth, our lost health, our lost capacities. This is part of our humanness, part of the expression of our love for life.
Let us thank God heartily as often as we pray that we have His Spirit in us to teach us to pray. Thanksgiving will draw our hearts out to God and keep us engaged with Him; it will take our attention from ourselves and give the Spirit room in our hearts.
It is time for you to make a commitment to create joy, creativity and love for yourself, only then will you benefit others, for if you do not evolve yourself, you do not serve others. By becoming a living example, by following what is in your heart, you show the way for others to follow with courage, what is in their hearts.
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