A Quote by Tasha Smith

I use honey to condition my hair and eggs for protein. Also, mayonnaise and olive oil are great options for keeping it moisturized. — © Tasha Smith
I use honey to condition my hair and eggs for protein. Also, mayonnaise and olive oil are great options for keeping it moisturized.
I actually use baking soda to exfoliate my lips - I mix a little bit with water and use my fingers to lightly scrub with it. Then I use jojoba oil and olive oil to keep them moisturized.
Coconut oil mixed with olive oil is what I put on my body every day; I put rose hip oil on my face. If my hair feels dry, instead of going and buying something filled with chemicals, I put egg whites or avocados or mayonnaise in my hair. I leave it on there for an hour or two and I wash it out.
My hair can get quite dry, so I condition it in olive oil once a week.
You gotta have good olive oil. You should have a cooking olive oil and you should have a finishing olive oil, like an extra-virgin olive oil.
I use egg whites and an olive oil-based hair mask that deep-conditions the hair and adds incredible shine.
The biggest thing for me is keeping my hair moisturized. My go-tos are the Pantene Gold Series Hydrating Butter Cream and Intense Hydrating Oil.
I use Palmers Coconut Oil for my skin. My hair routine is thorough: I hot-oil my hair every two Sundays after games, top it up with coconut oil every third day, and deep condition my hair every two days.
I buy extra virgin olive oil by the case (much less expensive this way) and reach for it several times a day. I use it to marinate and cook my protein, saute my vegetables, and drizzle on my salads.
Fish oil is a great protein for your hair.
When my hair is curly, I use Suave coconut conditioner. It's not a leave-in, but I use it like one. It is so light and really brings out my hair's curl. A lot of leave-ins are too heavy, but this one is just perfect. When it's straight, I love Frederick Fekkai Tech Shampoo & Conditioner and their Olive Oil glossing cream.
For breakfast, I make an amazing protein shake with fruit, Greek yogurt, protein powder, flaxseed oil and honey. It's a nice way to get a healthy start and a little bit of sweetness, too.
You don't use mayonnaise, why? ... Are you addicted to mayonnaise? Is it okay if I use mayonnaise? I could go outside.
For wok cooking, use oils with a high smoke point and low polyunsaturated-fat content: grapeseed oil, peanut oil, etc. Sesame oil and olive oil will burn and taste bitter. Oils with high polyunsaturated-fat contents like soybean oil will also make your food texturally unpleasant.
After exercising, I oil my hair regularly with almond, coconut, olive and castor oil.
Coconut oil is one of them. I call it miracle oil because you can literally do everything with it. I have it in the kitchen, and then I also have it in the bathroom. It's great as a hair mask, too; I actually put it on my hair yesterday.
If we got an educational program going, we could tell people, "Instead of butter, use avocado." That's something we eat, it has the good fat, and it has a good texture, and it tastes better. Just imagine if you substituted that. Or if we switched to olive oil, the extra virgin olive oil, we could still have our taquitos, but put a little oil on them and put them in the oven and bake them.
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