A Quote by Taylor Schilling
I know what feels good to eat and what doesn't. I try to err on the side of choices I know will leave me feeling more energized and ready to go, because it's always better to feel healthy.
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Oh, yeah. I think it's very serious that if you don't take care of yourself, and you know, try to live and eat healthy, it will catch you down the line and sit you down or put you in a hospital. So I think it's good to learn good habits, and you know, learn the good things to eat to make you actually feel better.
For me, its like go ahead and eat. Live your life. I mean, I've just seen so much death, you know, as of late, being in my 40s, of people getting sick or, you know, whatever, that I just feel like, you know what? You never know with life. Eat. Enjoy yourself. Just try to be healthy and, you know, and watch it.
I don't know if it's because I've done it forever that it feels strange not to, but I really do believe that if you try to eat healthy, and you work out, it starts your day off good.
In order to be truly free, you must desire to know the truth more than you want to feel good. Because, if feeling good is your goal, then as soon as you feel better you will lose interest in what is true. This does not mean that feeling good or experiencing love and bliss is a bad thing. Given the choice, anyone would choose to feel bliss rather than sorrow. It simply means that if this desire to feel good is stronger than the yearning to see, know, and experience Truth, then this desire will always be distorting the perception of what is Real, while corrupting one's deepest integrity.
I usually eat a salad for lunch and before a game since it keeps me feeling healthy and energized on the field. I love piling on the toppings: the more colorful the better! I usually do nuts, fruit and avocado, but I also mix up my creations with different toppings and lettuces.
With most electronic music I hear now, the things I like will be the things that have soul. It has to have a feeling in it, where it feels warm, or feels epic. I like to play with that in my music as well, there will always be a piano chord or something underneath it to make you feel at home. I always try and make sure even with vocals and layering that you still feel like you know me, no matter whether you're into grime or hip hop.
It isn’t necessary to know exactly how your ideal life will look; you only have to know what feels better and what feels worse…Begin making choices based on what makes you feel freer and happier, rather than on how you think an ideal life should look. It’s the process of feeling our way toward happiness, not the realization of the Platonic ideal, that creates our best lives.
I feel I'm better now than I ever have been. You learn so much as you're doing it. I'm watching tapes and I'll see things that get me annoyed and where I know I can improve. I understand better letting the crowd play more. I've always said it was important for me who I was working with, because I like to kid around a lot. But I've also learned to use my partner better. I'm feeling good. There's no reason to stop.
The stand-up really helped because you know the feeling when something feels true, and you know the feeling when it feels false. You don't ever want to give an actor the feeling of it being false, because you know how unfair that is.
We're constantly on the road, and we all love to eat, so we try to find balance. We never like to deprive ourselves, but we do try to eat clean as much as possible and sneak in workouts wherever we can so we feel energized and don't feel bad when we eat that extra handful of Flaming Hot Cheetos!
It's a part of my lifestyle to be healthy and eat healthy. I don't feel like I need to be like, 'You can't have this. You can't have that. You have to have this. You have to have that,' because then I feel like I will get inconsistent. I indulge when I want to, but try to be healthy every single day, too.
My personal passion is to educate women so that they can be empowered to make better choices. Sometimes we don't make healthy choices because we don't know any better.
Leading a healthy, active lifestyle is all about momentum. If I'm in the middle of training it's easy for me to keep that up. It gets tough when I'm on a break. I just try to start my day with a good breakfast and a quick walk, something simple that gets the day off on the right foot. The more I do that, the more I make healthy choices that reflect the good choices made earlier.
I have faith that God will care for me, and God does provide my needs. I don't in any way feel insecure because I don't know where I will sleep at night, where or when I will eat next. When you have spiritual security, you have no more feeling of need for material security.
Living in a place like Pakistan, very often you meet people who are migrating abroad. And sometimes you'll ask their parents, you know - you didn't try to stop them? Like, why didn't you say, don't go - I'll miss you? Stay with me. And, you know, people say, well, it's best for them. They have to go. And parents, you know, take on that sadness because they know it's better for their children if they leave.
You know, or three kinds of ice cream bars and you'd see this and like this... okay they could clearly benefit from some more choices and I remember having these discussions with the Japanese because they you know they often like to go to Hawaii for vacation because it was definitely much cheaper for them and I would ask them, "So when you go to Hawaii, you know do eat all these other things?"
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