A Quote by Tenzin Palmo

All of the external circumstances and the rude and difficult people we meet, instead of getting angry, upset, or frustrated, we see that we can take them all and use them on the path in a way that actually invigorates and strengthens us, rather than defeats us. It's all very practical advice, and that's why I talk a lot about how to make our daily life into Dharma practice, otherwise it's easy to feel hopeless and helpless.
We live in a society which is heading in one direction, so it's good to have at least a few friends who share the same values and can encourage us and help us to remember that we're not alone or peculiar, but that what we're doing is a very valid way of life. This will encourage us to put the Dharma at the centre of our life and not the periphery, to use our daily life as our Dharma practice.
These days, more than any other time, we are worried about our personal life, our private life. When we talk about our private life, it means our home, our body even. It seems that when we want to have calmness in this world, we make a wall around us. This gives us a very calm environment, and when we feel that somebody is intruding into that, it makes us very angry and we feel we have to do something about it.
You’re far more likely to see a naked woman than a naked man. It’s only [seen as] rude because the rest of television is rather tame – it doesn’t actually talk about sex and our bodies and how we feel about them. I’m not out to shock.
It's the way I make music, I will take two ideas and smash them together and if they sit well together for me then that's fine, and it's the same with the lyrics - if I see a couple of lines and I like the way they look on the page then I'll use them. I find they take on a meaning of their own, it's very difficult to explain how I actually go about all that.
Instead of taking the 'I'm cool, I hope you adore me' path (with my music), I chose the path of how to connect. I think that's the reason a lot of people feel a deeper connection with our band than other bands, and I also feel that's why people polarize on us. If you don't get it, it seems preposterous; if you do get it, it's really heavy - it has a weight to it.
When we feel helpless later in life, fear makes us scapegoat others. Instead of fixing the problems, we say, 'Oh, it's all their fault - those women or immigrants are infesting our country.' Rather than useful protest or constructive solutions, we get angry at these handy targets.
It's very easy to make fun of George W.Bush, but that ain't going to do it. What we have to do is knock on doors and go into communities where there are people who disagree with us on certain issues.And we have to talk to them. They're our friends. They're our allies. They're our co-workers. We can't see them as enemies.
We only now talk to our own, on Facebook and social media we talk to people, we friend and we like and we follow people who agree with us and rather than engaging with people who disagree with us, we unfollow them, we block them, we non-platform them.
Most of the people I talk to are not going to go off and live in a cave. Why should they? So I talk about how people can stop separating dharma practice - going on retreats, going to dharma centers, hearing talks, reading books - from their ordinary life.
On the Way of the Cross, you see, my children, only the first step is painful. Our greatest cross is the fear of crosses. . . We have not the courage to carry our cross, and we are very much mistaken; for, whatever we do, the cross holds us tight - we cannot escape from it. What, then, have we to lose? Why not love our crosses, and make use of them to take us to heaven?
In the practice of sitting meditation you relate to your daily life all the time. Meditation practice brings our neuroses to the surface rather than hiding them at the bottom of our minds. It enables us to relate to our lives as something workable.
People who complain often say things like, 'I'm not being negative, I'm just being realistic.' Really? How is it anymore 'realistic' to focus on and talk about things that discourage us and make us feel bad, than to focus on and talk about the POSITIVE aspects of life that make us feel GOOD? Both area equally REALISTIC, but which you choose to dwell on has a very different impact on the quality of YOUR life.
Hard times build determination and inner strength. Through them we can also come to appreciate the uselessness of anger. Instead of getting angry nurture a deep caring and respect for troublemakers because by creating such trying circumstances they provide us with invaluable opportunities to practice tolerance and patience.
I've never really understood how people cannot value the future, or think that the world is going down a fast slippery slope of degradation. No, I don't think so; this is just what it's going to take to wake us up, and allow us to do what our ancestors did. You know, our ancestors brought us here by tooth and claw. A lot of people perished, a lot of pre-humans perished. Life has never been easy. Why should it be easy for us?
When life does not go our way or we inadvertently make a mistake, it is so easy to make excuses, place blame on others, or argue that circumstances were against us. But we only progress in life to the extent that we take responsibility for our actions and attitudes, and put forth the initiative necessary to create our own circumstances.
I try to stop myself from getting frustrated. I'm not a hundred percent successful, but I'm a thousand times better than I used to be. Anyone who's angry, nasty or rude is really offering a plea to be loved. I play a game with myself, trying to convert them from what I call low-energy emotions that drain us - frustration, irritation, anger and impatience - into high-energy emotions that sustain us - love, caring, kindness.
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