A Quote by Tim Ferriss

Just as modern man consumes both too many calories and calories of no nutritional value, information workers eat data both in excess and from the wrong sources. — © Tim Ferriss
Just as modern man consumes both too many calories and calories of no nutritional value, information workers eat data both in excess and from the wrong sources.
I am eating around 10,000 calories a day, which is a lot. I'm obviously a professional and I am the World's Strongest Man. This is something that a normal human being would never do. You would never eat that amount of food, because you would get tired, it's too many calories for you to intake.
I'm not someone who... counts calories or tracks macros; I've never known how many grams of this and that and how many calories I eat.
Everything you do, burns calories. Getting up in the morning, 100 calories; kicking the hooker out of your bed, another 100; diapering your monkey, 35 calories; laughing at a midget, fun and 10 calories; catching your girlfriend with another guy, 2000-3000 calories, depending on backswings.
Too many people just eat to consume calories. Try dining for a change.
If you're totally sedentary and eat 2,500 calories a day, don't instantly go to 1,200 calories and hours of aerobics - your weight loss will be sudden and violent, but also fleeting.
These days the biggest issue is how many calories you consume. So all of this stuff distracts people from thinking about calories.
I burn so many calories when I work out that I don't really count calories or necessarily try and stay away from anything.
What we know about diets hasn't changed. It still makes sense to eat lots of fruits and vegetables, balance calories from other foods, and keep calories under control. That, however, does not make front-page news.
I looked at him nonplussed. I realized that I have spent so many years being on a diet that the idea that you might actually need calories to survive has been completely wiped out of my consciousness. Have reached point where believe nutritional idea is to eat nothing at all, and that the only reason people eat is because they are so greedy they cannot stop themselves from breaking out and ruining their diets.
I never count calories. Counting calories is stressful and intimidating, so I avoid it! I know that if I'm eating something that's a treat, I don't need to count it because I mostly eat healthy and am conscious of what I'm putting in my body.
Because I'm a chef, I eat out frequently, so it's hard for me to control what I consume in terms of calories. But when I'm at home, I eat what my wife cooks for me. She works hard to avoid making foods that are high in calories and cholesterol, so most of the time, she makes vegetarian dishes.
We consume far too many animal products, processed and refined foods, saturated fats, and empty calories. Industries that profit from both our ignorance and our misfortune spoon-feed us confusion and deception.
Because fats are so calorie-dense - there are nine calories per gram of fat - at 400 grams of fat, you're getting a lot of calories in. It's so easy to digest fat, too. That was my fuel.
The obese are eating the worst diet in the country if you define worse as ratio of calories to essential micronutrients. They're just eating empty calories.
What information consumes is rather obvious: it consumes the attention of its recipients. Hence a wealth of information creates a poverty of attention, and a need to allocate that attention efficiently among the overabundance of information sources that might consume it.
Generating exciting new ideas burns 325 calories per hour and has no carbs. Banging your head against a wall uses 150 calories an hour. Rambling aimlessly about a point that someone has already made burns only 3 calories per hour.
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