A Quote by Tom Barrett
It may take practice to think more positively and more compassionately, but just as you must train a puppy to behave the way you want it to, you must train your mind to behave itself. Otherwise, like the puppy, your mind will just make a lot of messes.
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Try looking at your mind as a wayward puppy that you are trying to paper train. You don't drop-kick a puppy into the neighbor's yard every time it piddles on the floor. You just keep bringing it back to the newspaper.
Train your mind the same way you’d train a puppy: Be patient, be consistent, and have some fun along the way.
You have to train your mind and your ears, but they're more like athletic skills. So, part of music you just have to learn those things or you can't practice the art.
Disaster, to me, means in some big or small way, things going wrong. And that's obviously a matter of perception, right? Let's say your puppy chewed up all the shoes in your house. She probably had a fine time doing that. In her mind, a red letter day, the highlight of her puppy life.
If you intend to study the mind, you must have systematic training; you must practice to bring the mind under your control, to attain to that consciousness from which you will be able to study the mind and remain unmoved by any of its wild gyrations. Otherwise the facts observed will not be reliable; they will not apply to all people and therefore will not be truly facts or data at all.
When you consciously decide to breathe more slowly and deeply, you alert your body to the fact that you want it to behave differently. You are not just changing your breathing pattern, you are making a full-body announcement that you are entering into a different relationship with your mind and your body.
Nationalism of the Irish type is often regarded as reactionary. With the World Revolution and the Classless Society waiting for the midwife, why take a torch to the stable to assist at the birth of a puppy? Even if the puppy is pedigree. On this question I am unable to make up my mind.
There are different groups of people in your life that you behave slightly differently with. You behave one way with your family. You behave in a different way with your work colleagues. You behave differently with your friends from the movie club, your fitness instructor - all subtly different personas.
A young wolfhound must meet his first wolf someday, but if the wolf sees him as a puppy, if he acts the puppy, the wolf will surely kill him. The wolfhound must be a wolfhound in the wolf's eyes even more than in his own, if he is to survive.
If you wish to begin life at forty, you must settle two large personal questions first of all. You must find work and play that call for no more energy than you can afford to spend on them. Then you must train your mind, eye and hand to the point of working and playing with ease, grace and precision.
You have to train your mind just as much as you train your body.
You should stop searching for phrases and chasing after words. Take the backward step and turn the light inward. Your body-mind of itself will drop off and your original face will appear. If you want to attain just this, immediately practice just this.
As a young kid I assumed that everybody was sort of on the same wavelength as I was and then I found out in a lot of small ways that that wasn't the case. It's sort of a mixed blessing. My mind is like a puppy. It goes all over. I guess writing fiction was a way of harnessing that. I could hook a puppy up to a treadmill and get something out of it.
Mind is elusive, you cannot hold it in your hand. You cannot force it into a test-tube. The only way to know it is to know it from within, from your witnessing self. The more you become aware, the more you can watch your mind - its subtle functioning. The functioning is tremendously complex and beautiful. Mind is the most complex phenomenon on the earth, the most subtle flowering of consciousness. If you want to really understand what the mind is, then you will have to detach yourself from your mind, and you will have to learn how to be just a witness. That's what meditation is all about.
Thought subsides when you pet your dog or you have a purring cat on your chest. Even just watching an animal can take you out of your mind. It is more deeply connected with the source of life than most humans, and that rootedness in Being transmits itself to you. Millions of people who otherwise would be completely lost in the conceptual reality of their mind are kept sane by living with an animal.
If a train doesn’t stop at your station, it’s simply because it’s not your train. Don’t try to flag down the conductor and convince them to stop there, even if their own map says that they should just keep going. You may not realize it, but there’s another train trying to come toward you, unable to get into your station because a train that doesn’t even belong there is being delayed there by your intensity.
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