A Quote by Tom Platz

The psychological tools I've gained from bodybuilding will never atrophy. — © Tom Platz
The psychological tools I've gained from bodybuilding will never atrophy.
Life yields only to the conqueror. Never accept what can be gained by giving in. You will be living off stolen goods, and your muscles will atrophy.
Bodybuilding has been my life; if it weren't for bodybuilding, I don't know what I'd be doing. I look at bodybuilding as who I am.
The problem I see with most contests is that the people judging have never competed in a bodybuilding contest. I feel that to have the knowledge necessary to judge a bodybuilding competition, you must have walked in those shoes.
The bodybuilding world has lost one of its greatest legends. I had a chance to speak with Steve Michalik a year ago at The Upper State Bodybuilding competition. We laughed and shared our personal opinions about bodybuilding [today's scene and how it was in the past]. Steve, we'll miss you. R.I.P.
Do not wait; the time will never be 'just right.' Start where you stand, and work with whatever tools you may have at your command, and better tools will be found as you go along.
The war of choice in Iraq could never have gained the congressional support it got without the psychological linkage between the shock of 9/11 and the postulated existence of Iraqi weapons of mass destruction.
Competitive bodybuilding is a niche sport, but bodybuilding is for everybody.
You have to teach yourself to act but Michael Chekhov will give you the necessary tools - and for me, Psychological Gesture and Centers are extremely valuable They work like a charm. I've used them all along and still do.
The exact process you use to build courage isn't important. What's important is that you consciously do it. Just as your muscles will atrophy if you don't regularly stress them, your courage will atrophy if you don't consistently challenge yourself to face down your fears. In the absence of this kind of conscious conditioning, you'll automatically become weak in both body and mind. If you aren't regularly exercising your courage, then you are strengthening your fear by default; there is no middle ground.
For all of my patients sensuality is a giving in to 'the low side of their nature.' Puritanism is powerful and distorts their life with a total anesthesia of the senses. If you atrophy one sense, you also atrophy all the others, a sensuous and physical connection with nature, with art, with food, with other human beings.
Just like in bodybuilding, failure is also a necessary experience for growth in our own lives, for if we're never tested to our limits, how will we know how strong we really are? How will we ever grow?
We make tools for people. Tools to create, tools to communicate. The age we're living in, these tools surprise you. ... That's why I love what we do. Because we make these tools, and we're constantly surprised with what people do with them.
The author's conviction on this day of New Year is that music begins to atrophy when it departs too far from the dance; that poetry begins to atrophy when it gets too far from music; but this must not be taken as implying that all good music is dance music or all poetry lyric. Bach and Mozart are never too far from physical movement.
Most of us go through life as failures, because we are waiting for the 'time to be right' to start doing something worthwhile. Do not wait. The time will never be 'just right.' Start where you stand, and work with whatever tools you may have at your command, and better tools will be found as you go along.
I think sports and bodybuilding were the only things that saved me from getting beat up. People are not pleased, for whatever reason, when you can answer all the questions in class. If not for the respect I got from track, cross-country, wrestling and bodybuilding, it would have been a disaster.
The whole reason I did a bodybuilding show was to see how far I could push my own discipline. It was the hardest thing I've ever done. When I made the switch to acting, I was able to break that down into small, measurable goals like I did with bodybuilding.
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