A Quote by Tyler Henry
When I'm not doing readings, I just spend a lot of time alone and try to meditate. Going for walks in nature is also really good for me. It's a way to center myself without having people around, because my ability is less of an on-off switch. It's more like a radio volume dial, so I always have background music in my head.
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I would say that my ability doesn't' have an off switch but instead is more of a volume dial. When going about everyday life I try and switch that noise to becoming background noise, but have taught myself when to turn the volume up, such as in readings.
You have so much going on. It comes off like a..." "Static?" I suggested. "Exactly!" He snapped his fingers and pointed at me. "You need to tune it, get your frequencies in check, like a radio." "I would love to.Just tell me how." "It's not a matter of turning a dial. You have no on or off switch." He walked around in a large lazy circle. "It's something you have to practice. It's more like being potty-trained. You have to learn when to hold it and when to release." "That's a pretty sexy analogy," I said.
I turn on the radio. I'm a really big fan of old-fashioned dial radio. I love WNYC and NPR and also 88.3 in New York, which is the jazz station, and it's usually good for background music. If I'm not in New York City or by a traditional radio, I'll stream it on my phone, although I usually try not to look at my phone first thing in the morning.
I feel more comfortable in my own skin now than I ever have...I think there's something about loving Kai [her son] so much, in a way that I've never loved anyone, including myself. Also, I used to spend a lot of time alone, but he's this incredibly social kind of guy, so all of a sudden I'm always having people in and out of my house. It's changed the way I feel as a citizen of the world. And it's really important to me to feel good about what I'm working on, to justify the number of hours I'd have to be away from him.
Turning 30 was really big for me. I can get really stuck on 'I don't like this or that about myself.' I've found that the only thing that breaks that for me is being able to spend time alone, going to the movies by myself or going to art museums alone. I do that a lot. I've discovered the importance of even 15 or 30 minutes a day where it is just me.
At home I have a mixing desk that I like playing around on. It's great fun making music myself. And music has always been a very good counterbalance to football for me. It allows me to switch off and relax.
I'll always be somebody who spends a lot of time in a lot of places; that's just always going to be the way. But I try to spend as much time in Ireland as I can, because it's lovely, and it feels like a release.
I know I have within myself... a side of solitude. I think people who know me can see, but people who just meet me can't because I'm generally very fun and gregarious. I love to spend a lot of time on my own. I can seriously go into my own head and often love to let myself travel where I don't know where I'm going. I always felt that that was his kind of form of escape, in a way.
I have different methods. Sometimes I just like to immerse myself in music; that's a really good way to switch off from the world. I also like to listen to Eckhart Tolle, a very wise, very spiritual man, who teaches us how to live in the present.
Though people see me in a good light all the time, I turn off my phone and take time to have a good conversation with myself while enjoying nature alone when I'm having a hard time.
I have always gone to nature, since I was a kid. I was brought up in the woods, I did not have lots of friends, so I spent lot of time alone. My mother always loved to live in the forest; she loved gardens, birds and nature and taught me a deep respect for that. She taught me about growing food and vegetables and to take care of animals. They also have feelings. So nature was always something sacred for me, the place I can go, meditate and pray. It's like a church in the nature for me.
I think my becoming a writer had much to do with spending a chunk of each year sitting by myself out in a tent without radio, without newspapers, without a whole lot of people to interact with, without anybody having any sort of similar background to me.
I have always been down to test what I can do and push the limits of my acting. I have always wanted to try new genres and stuff - but I love comedy. I grew up on comedy, and I love having a good time and making people laugh. But it is also really nice to switch it around and make people think and feel some darker emotions.
I often find myself listening to a record because a lot of people or magazines have told me it's good and I'm supposed to like it, and I try to stay in touch with what's happening and I'm also a fan of music. I find myself trying to like something that I really don't think is that great.
People think the film industry is going to corrupt me, but I feel like it's kept me more innocent, in a way. I wasn't really home when my friends were trying pot for the first time. I was always around adults who wouldn't smoke or curse or do anything like that around me. I don't do things that are dangerous to myself. I don't want to hurt myself
I'm always drawn towards the darker stuff, because I think it's just a lot more interesting. But it's also good fun doing the comedy, and I think that's why 'Misfits' has been great in that way, as you get a really good balance. I think it's best to try and do everything as an actor, really.
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