A Quote by Vic Mensa
It's anxiety that led to a depression that I've been dealing with since I was 16, 17. That was the first time I was ever prescribed medication for either of those disorders I guess you would call it.
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I've been taking medication for depression and anxiety ever since I was a teenager and I've had treatment for both.
I've said before, I've always had difficulty with anxiety and depression. I've been on medication for it since I was about 18 years old, varying degrees of medication. I've had big ups and downs with it and very bad periods.
The other thing is that if you rely solely on medication to manage depression or anxiety, for example, you have done nothing to train the mind, so that when you come off the medication, you are just as vulnerable to a relapse as though you had never taken the medication.
Both depression and anxiety disorders, for example, are repeatedly described in the media as 'chemical imbalances in the brain,' as if spontaneous neural events with no relation to anything outside a person's brain cause depression and anxiety.
Once the notion of depression had begun to dominate the diagnostic armamentarium, it became but a matter of time before patients with relatively mild disorders of mood or anxiety would be entered into it.
I've known those pieces ever since I was about 16 or 17; I also at that time was taken to meet Charles Ives whom I got to know fairly well. He was the one who wrote a recommendation for me to get into college.
I wanted to put a human face on anxiety disorders. I thought people who suffer from anxiety might recognize themselves and gain some comfort from my story and for those who don't suffer from anxiety disorders gain some understanding.
I am an Ashkenazi Jew, and there are a whole host of genetic disorders that only Ashkenazi Jews have. I don't know if you know this, but 16 or 17 disorders that we carry the gene for.
I guess 16, 17, 18, that whole period was a dark time for me. I guess it was a hormonal thing, going through all those changes as a young woman, learning who you are and being comfortable with yourself, and also, which goes along with that, boys. It was definitely an unhappy, 'Who am I?' period. 'Who am I gonna be?'
Soccer is my first love. I've been playing since I was 4 years old. I traveled the world doing it. I broke my leg when I was 16 or 17, and acting kind of filled the void.
I was 16 when I linked up with my manager - first person I ever auditioned for - and I've been in this ever since.
Soccer is my first love. Ive been playing since I was 4 years old. I traveled the world doing it. I broke my leg when I was 16 or 17, and acting kind of filled the void.
I have been working as an actor for 16-17 years now. The funny thing is I still feel awkward in communicating with the public as a star. It hasn't been long since my drama 'Goblin' ended, and I'm looking forward for some time to rest.
In college I had a coach who did that for me. I was struggling so much mentally with depression, anxiety, eating disorders... and he told me: 'You have to go and talk to a doctor, you are back on track until they clear you' and he put my mental health first.
I see a Reiki healer from time to time. She sits on my bed, and I lie in her lap. She puts her hands on me for about 45 minutes, and she reads my energy. Whenever I'm having a hard time, I call her. I also go to weekly therapy, and that has been invaluable. Also, getting on medication for my 'neural atypicalities,' I guess we might call them.
Well to me growing, up I've had my own psychological war with my parents dying at such a young age. My mother was killed by a drunk driver, then two months later my father drowned. He was out with his friends drinking and on medication for depression, and he didn't come out of the water alive. Growing up with sexual abuse and having to be in gangs and dealing with my own trauma; finding the cultural identity when I was 16, and learning those traditional ways saved me from hurting myself.
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