A Quote by William James

The transition from tenseness, self-responsibility, and worry, to equanimity, receptivity, and peace, is the most wonderful of all those shiftings of inner equilibrium, those changes of personal centre of energy, which I have analyzed so often; and the chief wonder of it is that it so often comes about, not by doing, but by simply relaxing and throwing the burden down.
Change is situational. Transition, on the other hand, is psychological. It is not those events, but rather the inner reorientation or self-redefinition that you have to go through in order to incorporate any of those changes into your life. Without a transition, a change is just a rearrangement of the furniture. Unless transition happens, the change won't work, because it doesn't 'take'.
I often think about the many remarkable things that my personal computer can do which I never ask it to do. I probably use a small fraction of its capabilities. I often wonder if the same dynamic occurs with our capacity for creativity.
Lack of self-confidence is, more often than not, simple laziness. We feel confused and uncertain because we do not know. But instead of making the effort to investigate, we procrastinate and worry. We tell ourselves we can't instead of learning how we can. If we used the mental energy we expend in worry and fear to get out and find out about what we do not know, we would see our self-confidence grow. Lack of self-confidence is not overcome by faith, but by action. It is a lack, not of certainty, but of effort. Too often we are certain that we can't before we give ourselves a fair chance.
A sermon often does a man most good when it makes him most angry. Those people who walk down the aisles and say, "I will never hear that man again," very often have an arrow rankling in their breast.
Let us build a structure of peace in the world in which the weak are as safe as the strong ? in which each respects the right of the other to live by a different system ? in which those who would influence others will do so by the strength of their ideas, and not by the force of their arms. Let us accept that high responsibility not as a burden, but gladly ? gladly because the chance to build such a peace is the noblest endeavor in which a nation can engage.
Passion begins with a burden and a split-second moment, when you understand something like never before. That burden is on those who know. Those who don't know are at peace. Those of us who do know get disturbed and are forced to take action.
Those conspiracies that are too incredible to be believed, are by the same right, those which most often succeed.
The most judgmental people are often those who complain most about being judged. The ones not complaining will look as though they're the ones doing the judging.
The most exquisite words and finest strokes of an author are those which very often appear the most doubtful and exceptionable to a man who wants a relish for polite learning; and they are those which a sour undistinguishing critic generally attacks with the greatest violence.
There were really funny characteristics about this guy [Richard Nixon], chief of which would be that he seemed to devote about 85 percent of his waking energy to suppressing any sign of his emotional response to anything that was going on around him, and the other 15 percent blurting out those authentic responses in the silliest and most inopportune ways. And he had these smiles that would come at the most inappropriate times - just flashes that there was an inner life screaming to get out.
There often seems to be a playfulness to wise people, as if either their equanimity has as its source this playfulness or the playfulness flows from equanimity; and they can persuade other people who are in a state of agitation to calm down and smile.
Often those who are denied rights are least empowered to bring about the changes they seek.
We often think about happiness as trying to increase our joy, but it's also about decreasing our worry. So what you get for paying those high taxes is, if you're a parent thinking about putting your child through school, you don't have to worry about it, because all education through college is free.
A low capacity for getting along with those near us often goes hand in hand with a high receptivity to the idea of the brotherhood of men.
It often appears that those who talk the most about going to heaven when you die talk the least about bringing heaven to earth right now, as Jesus taught us to pray: 'Your will be done on earth as it is in heaven.' At the same time, it often appears that those who talk the most about relieving suffering now talk the least about heaven when we die.
Most people are remarkably resilient. Even those who have been through war or great loss often find reservoirs of strength. But the legacy of trauma is a heavy burden to bear.
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