A Quote by William Katt
Your skin and hair feel good, you sleep better and you start feeling so much better about yourself when you start eating properly.
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For many women, how our hair looks and feels is an everyday part of our lives, whether we always want it to be or not. And ultimately, feeling good about yourself is good for your life and who you are. So if having the best hair you can have means you feel better about your day, then go get that hair. And don't feel guilty about it!
Affirmations are wonderful because it is much better to speak positively than to speak negatively. But the universe is not responding to your words; it responds to your vibration, and your vibration is being indicated to you by the way you feel. If you don’t believe what you are saying, your vibration hasn’t shifted, so nothing changes for you. The key to affirmations is to work yourself into a place where you really feel it. We have never talked about this before anywhere, but a very good application of an affirmation would be to affirm your way up the emotional scale. Start with an affirmation of where you are emotionally, then keep reaching for a better feeling thought.
If you make a decision in your life, even one as eminently logical and self-improving as "Why'd you start washing your hair every day?" and you start getting questioned hourly about it, you're going to start second-guessing yourself.
You never feel better than when you start feeling good after you've been feeling bad.
When you're able to be honest with yourself about who you are and finally can present your authentic true self to the world, you feel so much better about yourself, and it makes it easier for everyone else to feel better about you.
If you start talking to yourself in a loving way you're going to feel so much better, and your life is going to be so much happier.
When you see results, you start to wonder, 'What would happen if I had oatmeal instead of sausage for breakfast?' You start to eat better because you feel better.
If you're a creative person, you'd better not read what people write about you, because if it's good it'll blow your head up and it'll force you not to take the subway and you'll start taking cabs, and you'd better stay around people, and if it's bad, it just hurts your feelings so much it discourages you.
I find that once you start helping others, it makes you feel better about yourself. It helps you figure out what you want to do with your own life.
I would have loved to have had the start that Tom Brady did, won a couple of Super Bowls early, but I wasn't good enough at the time. I have to get better. You start to understand that all the talk and noise really don't matter. Every quarterback goes through the same thing. You have to keep getting better; your team will keep getting better?and you'll have a chance.
What you need to do is get that tape measure out, and start measuring that gut. Then you start working out and you start eating properly till that gut gets down close to it was when you were in your 20's. Then you'll find out what your weight should be.
If you start working out a few days a week, if you start eating better, it does become easy and habitual eventually.
Don't start a scene where two people are talking about jumping out of a plane. Start the scene having already jumped. If you are scared, look into your partner's eyes. You will feel better.
I love being in my own skin, and I hope other women start feeling better about themselves and waste less energy being ashamed of their bodies.
Despite what anti-aging ads say, growing older can be better. I feel better in my skin, 100 percent. You have greater effects of gravity, but the better sense of yourself you have is something I wouldn't trade. Women who lie about their age - 'why?'
I just didn't feel very good. One day I woke up and I was like: "All right. I'm going to start eating right. I'm going to start working out." I figured it might help me feel a little bit better - even if I was still sick, it might help me move forward with my struggles. I just kind of turned a corner.
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