A Quote by Wladimir Klitschko

You can train your mental strength just like you train your body. If your body looks fit or ripped, it looks strong, and you can flex your muscles. So, physically, you have a certain strength. Mentally, it's the same thing. You can train your psychological strength.
When you train, you should train as if on the battlefield. Make your eyes glare, lower your shoulders and harden your body. If you train with the same intensity and spirit as though you are striking and blocking against an actual opponent, you will naturally develop the same attitude as on a battlefield
Mental strength is really important because you either win or lose in your mind. And I'm not solely talking about sporting matches, boxing events - anything you do, you do it first with your mental strength. And you can actually train and develop it, and I am responsible for what I'm saying because I have experience with that.
I basically live for the game. You constantly have to train yourself and take care of your well-being - your mind and your body. In the morning, I usually train. In the afternoon, I do everything I need to do in order to remain physically healthy. Basically, that is my entire day until about 6 or 7 P.M.
The Blue Train in South Africa is fantastic. You start your journey in a VIP lounge where you have your own individual steward who shows you to the train and looks after your cases, and it's champagne all the way.
If you're going to train your body, it would be a really good thing to also train your brain.
It's wrong to believe that you need a certain physical body type to run. All body types can run. It's not about your legs, muscles, or cellulite. It's not about the physical side of things. If you train your brain, your body will follow. It's that simple. The hard part isn't getting your body in shape. The hard part is getting your mind in shape.
Mental strength is not the same as mental health. Just like someone with diabetes could still be physically strong, someone with depression can still be mentally strong. Many people with mental health issues are incredibly mentally strong. Anyone can make choices to build mental strength, regardless of whether they have a mental health issue.
You have to train your mind just as much as you train your body.
If a train doesn’t stop at your station, it’s simply because it’s not your train. Don’t try to flag down the conductor and convince them to stop there, even if their own map says that they should just keep going. You may not realize it, but there’s another train trying to come toward you, unable to get into your station because a train that doesn’t even belong there is being delayed there by your intensity.
You have to train your mind like you train your body.
Everybody has a spiritual body. Everybody has a physical body, and so your spiritual body is the stuff that holds all of your emotions like your body holds your organs, your food, your muscles, your water. Your spiritual body holds your emotional state and your mental state.
Happiness, it turns out, is a skill-one that you can train, just like you train your body in the gym. This is the next big public health revolution. Get on board.
Ballet is completely unnatural to the body, just being turned out... it's not the way your body is supposed to function, so you actually [...] train your body to be a different structure than you were born with.
Ballet is completely unnatural to the body, just being turned-out... it's not the way your body is supposed to function, so you actually train your body to be a different structure than you were born with.
Every day look in the mirror and flex your muscles. Smile and enjoy the sight of a beautiful fit body. If you don't like what you see, find a photo of how you want your body to look and paste it to the corner of your mirror. Be willing to work hard for what you have the potential to become.
When you train six to seven hours a day to be the best in your sport, you don't want that to be overlooked. I don't train for my looks.
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