A Quote by A. G. Mohan

Yoga is an inner experience - a workIN within a workOUT. — © A. G. Mohan
Yoga is an inner experience - a workIN within a workOUT.
Yoga is my luxury workout. If I'm on vacation or I have a day off, I love a 90-minute yoga class. It's a really strong workout, but it takes a little bit longer.
I was one of those skeptics that thought that yoga was for kooks. Now I'm on a very strict regimen. You know, I work out. That's another thing I've learned relaxin', sleep, yoga. I didn't know that that's as crucial as going hard, as workin' hard, as exercising hard. I never knew. I thought that, "Okay, I gotta be at the gym like five hours everyday going balls to the wall." And what my yoga instructor, what my trainer, what they're trying to teach me is that, "No, it's sleep." That's important. That's just as important as workin' out.
My workout involves cardio, jogging, and yoga as well. I am a firm believer of yoga and meditation.
Yoga is a way of moving into stillness in order to experience the truth of who you are. The practice of yoga is the practice of meditation-or inner listening-in the poses and meditations, as well as all day long. It's a matter of listening inwardly for guidance all the time, and then daring enough and trusting enough to do as you are prompted to do.
Yoga takes you close to your true nature. Yoga with its techniques helps you to harmonize with nature. Peace is our very nature, and yoga leads you to inner peace
The standing yoga routines work all the main muscles of the body and improve stamina while increasing your metabolic rate, and there is a specific Yoga Abs workout to build all-important core strength to improve posture and trim the waistline.
Yoga is not a practice - the word 'yoga' means union. It does not mean standing on your head, twisting your body, or holding your breath. Yoga means to know the union of life. When you experience everything as a part of yourself, you are in yoga.
I always tell people, I can't teach you yoga. Nobody can teach you yoga. I can't teach you to teach yoga. All I can do is teach you a set of instructions and if you follow these instructions, hopefully it will lead you to the experience of yoga.
I enjoy yoga a lot, not even for the workout.
Every morning I stand on my head and do a yoga workout.
The way to develop inner peace through meditation begins with the recognition that the destroyer of inner peace is not some external foe, but is within us. Therefore, the solution is within us too. However, that inner change does not take place immediately in the way that we switch on a light, but takes weeks, months and years.
The literal meaning of "yoga" is "union," "integration," "reconnection." But in the context of practice, yoga is a way of gaining access to your own inner luminosity and becoming established in your essential self.
Yoga is 'so hum,' spiritual and all that, and I get it, and I respect that, but that's not what I do. What I do with DDP Yoga, we have changed the face of how it's represented. The spiritual stuff for us is about the power of positivity along with giving people that inner confidence.
You can sit in the chair and do the workout. There's no other program in the world that is like DDP YOGA.
Out past the cornfields where the woods got heavy, out in the back seat of my '60 Chevy. Workin' on mysteries without any clues, workin' on our night moves.
My yoga practice was and will always be a spiritual experience. I can honestly say, "Yoga delivered me back to GOD!"
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