A Quote by A. J. McLean

I try to meditate every day for at least 5 minutes. I put my phone on silent, sit in quiet and try and find my center.

A. J. McLean

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Center Day Every Every Day Find Least Meditate Minutes Phone Put Quiet Silent Sit Try

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A. J. McLean
American - Musician
Born: January 9, 1978

SEX! Now that I have your attention... Please try to meditate at least 15 minutes, every day. You know it's good for you.

Marcelo Goianira

I meditate. Like, I try. Not every day, but even if I'm not doing that meditation, the moments of my day have changed because I'm not on my phone so much. I'm intentionally not checking my phone every two seconds.

Anderson Cooper

Meditation is the one thing I do every day - meditate, pray. I do reading in the morning and try to center myself. I play music every day because that is very centering.

Mason Jennings

I believe in sensible, moderate exercise. I try to do something every day, at least 20 minutes per day. I don't think it's realistic to ask people to work out 90 minutes a day.

Denise Austin

I now make meditation a daily part of my life. Ideally, I would find 20 minutes, twice a day, to sit and meditate with an app I have on my phone. In reality, on most days, I only get the chance to do it once. But it is still incredibly valuable.

Elizabeth Vargas

I always try to practice what I preach. I meditate for fifteen minutes every day and do yoga several times a week.

Arianna Huffington

I believe you should find at least two hours of every day to spend doing the things that make you happy and relieve stress. I try to wake up a little early so I have an hour to work out and try to allow at least an hour a day to hang with friends.

Jill Wagner

If you don't know how to meditate at least try to spend some time every day just sitting.

Billy Connolly

Try to find a teacher of meditation and meditate at least once a week in a group with people who meditate a little better than you do. It will inspire you to keep meditating.

Frederick Lenz

I try my best to stay healthy by paying attention to the ingredients in foods and trying to make sure my food is organic and not full of sugar or preservatives. I also try to do at least 30 minutes of cardio every day in the gym.

Philomena Kwao

I meditate before every game, I try to meditate every day.

Julius Randle

I try to get to the beach every day. It brings sanity to my life. I'll just sit and read a book and enjoy the quiet.

Audrina Patridge

I've been busy and need to slow my little tail down and sit and meditate somewhere. I do my walking meditations every day, but just to sit still. Just to be in one place and just to be quiet.

Valerie June

I exercise a lot. I enjoy exercising. I switch back and forth with cardio and strength training every other day, and I try to do something active every single day. Other than that, I try to make sure I have enough quiet time to myself to recharge every week as well.

Rhea Seehorn

In the mornings, I try to spend anywhere from 15 to 60 minutes with my son. Failing that, I try for 30 to 60 minutes together at the end of the day. I try to make that work, but if I can't, I just move on. You can't beat yourself up about it.

Marianne Lake

I try to write every day, preferably first thing in the morning. Of course, there are days when something happens to interfere with this ideal schedule. Then I try to find time later in the day. I usually work at home, but sometimes, for a change I'll go to a library or a cafe. And I like to read poetry before I sit down to write.

Sigrid Nunez

A Quote by A. J. McLean

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