My aim for my dancing and fitness is to achieve flexibility in those disciplines so I am spending time to make sure I stretch after each workout or dancing session I do to give me further strength and ability.
With dancing, it just brings out more flexibility, more core strength, and you definitely get a great workout.
I do a healthy blend of mixed martial arts, dancing, functional training, and swimming. These exercises give me ample strength, endurance, flexibility, and stamina.
Very honest, I hope. God, I don't know. I hope I'm fun, I hope I am a good time. Spontaneous, surprising, affectionate? I hope, kind. Dancing a lot of dancing. I insist upon dancing. Anywhere. Anytime. The more dancing, the better
I'm so bad at dancing that I've actually been in two movies where the director of the film saw me dancing and thought it was so funny that in one movie they had me do it as the mental dancing of a real simple person. The other one was, like, to-be-laughed-at dancing. That's how bad my dancing is.
Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every session decreases my chances of injury. I use both dynamic and static stretching in my training. I've starting doing a few yoga sessions which incorporates muscle strength and flexibility.
Dancing through life Swaying and sweeping And always keeping cool Life is faught less When you're thoughtless Those who don't try Never look foolish Dancing through life Mindless and careless Make sure you're where less Trouble is rife Woes are fleeting Blows are glancing When you're dancing Through life.
I know I always say my occupation is not dancing, but dancing is in my heart, dancing makes me feel good.
The sound of the rain needs no translation. In music one doesn't make the end of the composition the point of the composition... Same way in dancing, you don't aim at one particular spot in the room... The whole point of dancing is the dance.
We've all tried to bunk our gym session or dance class. A single routine can get monotonous. That's why I have decided to make my fitness regime fun by incorporating different workouts into my schedule. From dancing to yoga, I plan to keep it as interesting as possible so I'm never bored of working out.
Pole dancing is a great way to enhance your fitness level and also your dancing abilities.
Working out, no matter what time of the night, rejuvenates me. At times, I don't feel sleepy after a workout session, as I am all fresh and charged up, and I don't mind compromising on my sleep.
Oh, I am not naturally gifted in dancing in any way! Stupidly, I didn't go to those classes in drama school. I was like, 'I don't need that; I'll never be dancing in anything.'
If I had to choose, it would be dancing. Dancing is my first passion and it's gotten me where I am today.
My strengths are my flexibility from all those years of dancing. I have got nice thin arms and slim legs, which both looked really toned and tight after one day of working out.
I was out dancing with one actress or another. And that got press. Even when it didn't, the whole town knew I was a dancing fool, and since I couldn't very well dance with a man, they saw me dancing with a lady, and they assumed the rest.
I'm a 15-time national champion, so for me I had a long, competitive dancing career before joining 'Dancing With the Stars.'