Every night before bed, I drop down to the floor and do 20 sit-ups, 5 push-ups and stretching. No matter what the day has been like, I drop and give myself 20 every single night.
By the time I was 4 or 5, I was doing 250 push-ups and sit-ups a day. When I was 6, we bumped it up to about 500 push-ups and sit-ups a day. Some days it could even be 750 or 1,000.
When I was a teenager, I did a lot of pull-ups and push-ups. Every night before bed, I'd do 150 - in sets of 30 or so. Looking back on it now, I'm not totally sure that's the best way to improve as a climber. But it did make me a lot better at doing pull-ups and push-ups.
There's a very simple rule to follow - never eat so much that you can't do 20 push-ups.
My dance move has seemingly turned into push-ups. Sometimes, especially if I've indulged a little bit in an evening, it's not out of the ordinary to find me, for some reason, doing push-ups. That seems to be my go-to dance move.
Typically, my cardio consists of an inclined walk and run on the treadmill for 40 minutes. After that I'll do three sets of 20 push-ups, 100 crunches, and then I'm off to rehearsal.
Push-ups, sit-ups, and a strict diet of raisins. That's my plan [for 2011].
A great pianist doesn't run around the piano or do push ups with his fingers. To be great, he plays the piano. ...being a footballer is not about running, push-ups or physical work generally. The best way to be a great footballer is to play.
Push-ups, sit-ups, and a strict diet of raisins. That's my plan.
I haven't been to the gym since 1998. I simply do push-ups and pull-ups, and I run. That's all.
If I get any private time in my trailer, all of a sudden I'm doing sit-ups and push-ups.
Sit-ups and push-ups work without a gym.
Who is the best the sportswriter who wore shorts? I keep trying to envision Grantland Rice or John Lardner in shorts. It never occurred to me to wear shorts. I'd look too silly to wear shorts.
I've got this old-school workout - push-ups, sit-ups, tricep dips. And it worked. Anybody can do this at home.
To build my core strength, I do push-ups, sit-ups, crunches, on-the-spot running with bands, and individual runs.
In terms of working out, I'm in the gym, maximum, twice a week, but for a pretty intense period of time: two or two and a half hours nonstop. Most of the exercises are body weight. We're talking pull-ups, chin-ups, decline rows, elevated push-ups.