A Quote by Aaron Rodgers
I've dealt with a lot of injuries over the years, and you just learn about pain management and how to keep yourself in the best shape to play on Sunday, and then playing with pain.
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I've never formally trained for pain management, but I have a good understanding of how to conquer it. I just analyze the pain, feel it in the moment, and then mentally become numb to it.
That's probably the biggest difference from a hamstring to different injuries. You can play through pain with other injuries. But as I found out quickly with a hamstring, if you're feeling any pain, eventually, it's not going to work.
Once the pain-body has taken you over, you want more pain. You become a victim or a perpetrator. You want to inflict pain, or you want to suffer pain, or both. There isn't really much difference between the two. You are not conscious of this, of course, and will vehemently claim that you do not want pain. But look closely and you will find that your thinking and behavior are designed to keep the pain going, for yourself and others. If you were truly conscious of it, the pattern would dissolve, for to want more pain is insanity, and nobody is consciously insane.
I think the songs I was writing after Aeroplane were full of a lot of undealt-with pain that was just a little too big... the issues seemed too large for me to confront intuitively through songwriting. I kept pushing it and pushing it. There are so many issues about being human and why people inflict pain on each other. There were seeds of all these things I hadn't dealt with. With just the personal issues, I felt I was in over my head, but then to write about it... To write you have to have at least a little bit of confidence you know what you're talking about.
Over the years since then though, I couldn't even begin to try and count all the mistakes I've made but also, all the joys I've found while traveling on the road. So in living this kind of lifestyle day in and day out for that many years you learn. You learn a lot about yourself. You learn a lot about how people should be treated and how they should treat each other. For the most part, I've really learned patience, temperament and fairness all around.
I've dealt with a lot of physical pain, with a lot of emotional pain; anybody's who's ever been an alcoholic has handled both of those in extreme.
As an athlete, you learn to keep pushing through the pain until the pain eventually becomes unbearable. Even then, you are told to continue.
Raw pain alarms. us. It reminds us that life isn't as orderly as we'd hoped. We demand that pain settle down before we shuffle it off to the quiet table. We want pain to stay in its own little section, want to keep it from spilling over into the other parts of life. Just like . lunch trays. Keep pain in its own little compartment.
To diminish the suffering of pain, we need to make a crucial distinction between the pain of pain, and the pain we create by our thoughts about the pain. Fear, anger, guilt, loneliness and helplessness are all mental and emotional responses that can intensify pain.
Pain in life is inevitable but suffering is not. Pain is what the world does to you, suffering is what you do to yourself [by the way you think about the 'pain' you receive]. Pain is inevitable, suffering is optional. [You can always be grateful that the pain is not worse in quality, quantity, frequency, duration, etc]
It can be hard to keep that mentality but I know that to play your best you can't be worrying about getting dropped, because then you just go into your shell even more and play safe. I've just got to come out and play how I know I can play - that's the way that you get the best out of yourself.
Have you ever experienced a pain so sharp in your heart that it's all you can do to take a breath? It's a pain you wouldn't wish on your worst enemy; you wouldn't want to pass it on to anyone else for fear he or she might not be able to bear it. It's the pain of being betrayed by a person with whom you've fallen in love. It's not as serious as death, but it feels a whole lot like it, and as I've come to learn, pain is pain any way you slice it.
The death, and the burial, and the resurrection of Jesus happened over three days. Friday was the day of suffering and pain and agony. Saturday was the day of doubt and confusion and misery. But Easter, that Sunday, was the day of hope and joy and victory. You will face these three days over and over and over in your lifetime. And when you do, you’ll find yourself asking, as I did, three fundamental questions: Number one, what do I do in my days of pain? Two, how do I get through my days of doubt and confusion? Three, how do I get to the days of joy and victory? The answer is Easter.
Pain is the feeling. Suffering is the effect the pain inflicts. If one can endure pain, one can live without suffering. If one can withstand pain, one can withstand anything. If one can learn to control pain, one can learn to control oneself.
The whole notion of pain, and how every individual experiences pain, is up for debate. We don't know how another person experiences pain - physical pain or psychic pain. Some of these clinics where assisted suicide or euthanasia is practiced, they call it 'weariness of life.'
The more pain I train myself to stand, the more I learn. You are afraid of pain now, Unk, but you won't learn anything if you don't invite the pain. And the more you learn, the gladder you will be to stand the pain.
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