A Quote by Aaron Rodgers
The thing you realize as you get older and you play, that you don't really understand when you're a backup the first few offseasons, how important that mental rest is. It's a grind physically during the season, dealing with the hits and the physical pain that goes with playing in this game. But mentally it's probably more taxing, so you need that ability to find that escape.
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The manager is always on at us about mental strength anyway. He just comes in and stresses how important it is to be strong mentally, to succeed you've got to go through pain both mentally and physically.
I’m a true believer in the mental side of gymnastics – the 95% mental and 5% physical. It’s totally true. As you get to an older age, at 25 years old, I’ve pretty much learned everything that I need to learn in gymnastics. Now it’s, can I mentally push through the daily grind? Can I push through the small injuries and the aches and pains?
All the energy, all the pain, sweat and tears that go into it, the amount I had to put in to get me to where I had to play, it was more taxing on me physically and mentally than it was good for me.
It's physical. If you keep on writing for three years, every day, you should be strong. Of course you have to be strong mentally, also. But in the first place you have to be strong physically. That is a very important thing. Physically and mentally you have to be strong.
The more minutes you play and the more grind and physical play you endure through the course of a season, you have to re-charge and get your body right for the next season. Be in that weight room and conditioning and that kind of deal.
I had to realize that you can't try to get money, support yourself, and grind doing whatchu need to do at the same time. The music is the grind. You really gotta grind. You gotta find your way around. You can't be stuck tryna get there.
The older I get, the more vegetables I eat. I can't stress that more. Eating healthy really affects my work. You not only need to be physically prepared, but mentally and spiritually.
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I think that it would be good for people to realize and understand that they are doing something to deal with their pain and they aren't really going to be allowed to escape it and outrun it forever without side effects and certain consequences, as far as emotional and mental happiness and their physical condition. And I'd like people to be aware of those things.
It's all a mind thing, just all mental. You have to know going into the game you have to play at a high level, as many minutes, stuff like that. It's just all mental. You get yourself mentally prepared for it and go out there and play.
In football, every play, play after play, there's that physicality. Football players only play once a week, so they must really need to rest. That does kind of tell you how physical the sport is. But in hockey, you have the boards. I just couldn't say which is more physical.
You can't wrestle forever. It's a very physically taxing job. There's no doubt about it. Physically, and more importantly, mentally.
The way to get through anything mentally painful is to take it a little at a time. The mind can't handle dealing with a massive iceberg of pain in front of it, but it can deal with short nuggets that will come to an end. So instead of thinking, Ugh, I've got twenty-four miles to go, focus on making it to the next telephone pole in the distance. Whether you're running twenty or one hundred and twenty miles at a time, the distance has to be tackled mentally and physically one mile at a time. The ability to compartmentalize pain into these small bite sizes is key.
I know it sounds silly, but no one really anticipates just how mentally and emotionally taxing and unbelievably physically grueling it is to be the Bachelor.
If you keep on writing for three years, every day, you should be strong. Of course, you have to be strong mentally, also. But in the first place, you have to be strong physically. That is a very important thing. Physically and mentally you have to be strong.
If you keep on writing for three years, every day, you should be strong. Of course, you have to be strong mentally, also. But in the first place, you have to be strong physically. That is a
very important thing. Physically and mentally you have to be strong.
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