A Quote by Aaron Taylor-Johnson
Only recently have I been introduced to the gym and heavy weightlifting and things like that. Before that, when I grew up, I just did a lot of gymnastics and dance. I had more of an athletic background, but nothing where I was in the gym or using any kind of weights.
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My gym has two-pound weights. If you're using two-pound weights, how did you even open the door to the gym? What's your dream? To pump up and open your mail?
It's just so weird coming into the gym and not feeling like, you know, 'I'm going to die.' Before it was like, 'I've got to hit that routine or I'm going to get yelled at.' So it's just been really nice to kind of relax a little bit and be able to really focus on gymnastics and get to enjoy it more.
Going to the gym was never about 'working out' like it is for most people. To me, It was a matter of life or death. It was either me or the weights-and I was going to win. I've always had that competitive streak, whether it was in the gym, on the stage, or In anything else I did.
I have worked hard in the gym lifting heavy weights and doing a lot of exercises.
When you start to treat the light weights like heavy weights, the heavy weights will go up a lot easier.
I just try to eat things in moderation and find exercise that I enjoy, because I'm not a gym person. I cannot go to the gym and run on the treadmill and do weights for two hours. It's the most boring thing in the world for me, so I found martial arts.
If Bryan is like, 'I'm going to be at the gym here for two hours,' it forces me to keep myself busy for those two hours. It pushes you more! And Bryan is actually the first relationship I've been in where my partner enjoys a healthy lifestyle like me. Even past lifting weights at the gym.
Nearly anything you need to get at the gym you can get naturally.A lot of training I do is running up hills, running up steps, just in the woods behind my house. Jumping on to things. All these things you can do anywhere, you don't have to go to the gym.
I actually have never been to a gym. I haven't had time. I have been working for the last 25 years. I just don't have time to put on a little outfit and go to the gym and work out and clean up and come home.
I don't go to the gym. I've always been very athletic and kept very active. I used to run track. I literally have no desire to get a gym membership.
I didn't know I wanted to be a gymnast; I was just introduced to the gym. I loved the place because it looked like a hi-tech playground with mats and a lot of things I can hang from.
I go to the gym four times a week for 45 minutes to an hour without fail; I like using weights for muscle tone and the bike and rower for my heart rate. I do quite a lot of floor exercises.
The rumor is that when I was younger, I didn't like to sweat and I didn't like to run, and both of those things are kind of important in tennis. I was introduced to a lot of sports as a child: I did gymnastics, figure skating, tennis and golf, and I dabbled a little bit in ballet. I just never fell in love with tennis the way I did with golf.
When I was a model, everybody was scrutinising me and I felt I had to go to the gym because my figure had to be fantastic. Now that I'm a singer, I've got a different kind of body - it's more athletic.
My daily routine is set: I wake up and go for gymnastics, then dance class, gym, and come back home. That's my life. I am very boring.
Most of the time I meet my trainer at the gym and we do a lot of everything: weights circuit with cardio, football drills, sprinting with weights on the treadmill.
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