A Quote by Abby Wambach
Sometimes when you fail, it allows you the opportunity to grow more motivation and get more intense about your training.
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My dad told me this a long time ago, never worry about what your next job is, just worry about what you are doing right then. As I grow older, I couldn't agree more with that advice. Sometimes you get so worried about what's next that you fail to appreciate what you have.
I've learned that each time you go through a breakup, the pain isn't any more or less intense or hard, but the way you process and get back up can be different when you learn the tools to get yourself back to equilibrium. There are so many lessons that can be learned during times of heartbreak, and there's an opportunity to grow and become more emotionally healthy.
You want to hire great people and give them the opportunity to fail. You need to let them figure things out as they go along. If they fail repeatedly, then you probably have to find a different person, but if you don't let people have that opportunity to fail, they don't get to learn and grow and try things.
The best thing about football for me is the reacting. It's a lot of instincts. But training, for me, it's more for the meditating. And I spend more time training than actually playing football. So I get into that zone during training more than anything.
My training centered on aerobic development, meaning I'd swim longer with less intensity during the majority of my practices. As I got older, I began more weight training, and my workouts went from long at a lower intensity to shorter and more intense.
Stadiums are full, pitches are good, the press is different, people are different, the football culture is different. Everyone talks highly of England and I'd like to experience it one day. You see more space, more opportunity to enjoy your football. It's more physical, more intense, but I think I'd be comfortable.
Don't worry about motivation. Motivation is fickle. It comes and goes. It is unreliable - and when you are counting on motivation to get your goals accomplished, you will likely fall short.
When you're going bad, sometimes you need to relax more. I've always been intense. I didn't need to be more intense.
But if you can expand that consciousness, make it grow, then when you read about that book, you'll have more understanding; when you look out, more awareness; when you wake up, more wakefulness; as you go about your day, more inner happiness.
One of the things about my sport that's important is consistency - being able to do your routines consistently and training consistently. If you change it up or try to make everything more intense because the Olympics is coming up, you tend to put too much pressure on your mind and your body.
Finished ought to be an F-word for all of us. We are all works in progress. Each day presents an opportunity to learn more, do more, be more, grow more in our lives and careers.
You don't step back and have less motivation when you get older, the opposite is true. You become more focused, more professional in terms of things like looking after your body and more determined because you can see all the younger players coming up, looking for your place.
I've found in my own life that the older I get, the more stubborn I am in my beliefs and opinions. Without keeping my ego in check, it would be easy for me to bail on relationships when I didn't agree with someone. The antidote to this problem is humility, plain and simple. The more we claim an unassuming nature, the more we believe the best about people and situations, and the more we try and see others through the lens of love. We are then given the opportunity for our relationships to grow.
Motivation is the key. More than training, more than experience or age, motivation counts. You have to ask yourself: 'Why am I racing?' I race because I like it, because I'm really enjoying it. I like to set up my bike and ride it on track. After 20 years in the GPs I'm still highly motivated. Everything else is a consequence.
In my own view, some advice about what should be known, about what technical education should be acquired, about the intense motivation needed to succeed, and about the carelessness and inclination toward bias that must be avoided is far more useful than all the rules and warnings of theoretical logic.
What it means to be a man is to take on all the emotional pain and work through what you got to work through with the people you love while at the same time getting your business done. And it's tough. I think that most children when they grow up they kind of realize that the things they didn't like about their parents or didn't understand about them they get now and that you know every year you get more responsibilities. You get more overhead. You get more things you got to take care off.
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