London 2012 is all about winning a medal. Not just any medal, the gold medal.
Well, having a pint is not going to stop you from winning a gold medal, but for me the question was 'is this going to help me win a gold medal?' if the answer was no, I'd cut it.
I was told that there are about 900 gold medal winners in American Olympic history. When I thought about the number 900, I wondered how many kids that are influenced by a gold medal ever get to see a gold medal. What I thought was really neat was that I've already had a couple hundred kids touch my gold medal.
Fear is there. Anything can happen at an Olympics. I want to use the experience I gained from Athens and Beijing - the fear, too - and build a me that can't lose. I will do everything to make sure I win a third gold medal in London. That target drives me. I'm bulking up and have more power now. I'll be fighting fit to take the gold back home.
London was the hardest Olympic Games, and before it, I was really just hoping to win a medal, even if it was not the gold medal. At the same time, I have my next target. I am not settling for three golds in a row. I now want to try for a fourth.
From the time I started boxing, my dream was to win an Olympic gold medal. At 10, I can't say I knew how big the Olympics are. I just knew that every kid in the gym wanted to win an Olympic gold medal. Every kid in every gym probably wants to win an Olympic gold medal.
Here were these college kids beating the Soviets and going on to the Olympic Gold Medal. To me, that's the greatest upset of all time in any sport that I can think of.
I know my Beijing medal has been a watershed moment in the history of Indian boxing, but personally speaking, I would like to better it in London.
I know my Beijing medal has been a watershed moment in the history of Indian boxing , but personally speaking, I would like to better it in London.
I have bronze in Beijing, silver in London, and now gold in Rio. It is the perfect story.
I want to win a gold medal in London.
Women's combat sports have been on a good run in the United States. Claressa Shields won a gold medal in women's boxing at the London Olympics in 2012, when it became a medal sport. American women won medals in taekwondo and judo as well.
Ultimately, what you're feeding yourself has a bearing on how you're going to perform.
If I bring back only one gold people are going to say it's a disappointment. But not too many of them own an Olympic gold medal so if I get one I'm going to be happy.
I grew up in Beijing and Beijing roast duck is my favorite. My mom makes it every year for Christmas Eve. How crispy the skin is is how good a duck restaurant is.
It has been a fantastic journey. I have gone to five Games, broke the Olympics record in 2004 in Athens and won a gold medal as well in Beijing. I have had a good run at the Olympics.