A Quote by Abraham Maslow

The ability to be in the present moment is a major component of mental wellness. — © Abraham Maslow
The ability to be in the present moment is a major component of mental wellness.
I can feel guilty about the past, Apprehensive about the future,but only in the present can I act.The ability to be in the present moment is a major component of mental wellness.
A great hallmark of mental wellness is the ability to be in the present moment, fully and with no thoughts of being elsewhere.
The answer is, who you are cannot be defined through thinking or mental labels or definitions, because it's beyond that. It is the very sense of being, or presence, that is there when you become conscious of the present moment. In essence, you and what we call the present moment are, at the deepest level, one.
When you don't flow freely with life in the present moment, it usually means that you're holding on to a past moment. It can be regret, sadness, hurt, fear, guilt, blame, anger, resentment, or sometimes even a desire for revenge. Each one of these states comes from a space of unforgiveness, a refusal to let go and come into the present moment. Only in the present moment can you create your future.
A major component of jazz is improvisation, which forces you to stay in the moment because you never know what will be coming up. There's a lot of freedom and space available as you improvise around the chord changes.
In the spiritual world there are no time divisions such as the past, present and future; for they have contracted themselves into a single moment of the present where life quivers in its true sense. The past and the future are both rolled up in this present moment of illumination, and this present moment is not something standing still with all its contents, for it ceaselessly moves on.
For me, mental toughness is the ability to stay focussed in the present irrespective of what is happening at the match.
Meat consumption is a part of our evolutionary heritage; meat production has been a major component of modern food systems. Carnivory should remain, within limits, an important component of a civilization that finally must learn how to maintain the integrity of its only biosphere.
Your entire life only happens in this moment. The present moment is life itself. Yet, people live as if the opposite were true and treat the present moment as a stepping stone to the next moment - a means to an end.
I'm very passionate about mental health and wellness as part of the journey.
The ability to relax and be mindfully present in the moment comes naturally when we are grateful.
Supporting mental wellness is crucial to any goal of decreasing gun violence in America.
How often are you worrying about the present moment? The present moment is usually all right. If you're worrying, you're either agonizing over the past which you should have forgotten long ago, or else you're apprehensive over the future which hasn't even come yet. We tend to skip over the present moment which is the only moment God gives any of us to live.
I do a lot of work with mental health and wellness, which I also believe has a lot to do with your lifestyle as well - what you're eating, how you're living, what you're thinking. How you live your life can affect your mental state.
Most people confuse the "now" with what is happening to them in the now. Actually what is happening to you now has nothing to do with the present moment itself. If you were to suddenly die the present moment would remain. The problem occurs when we attach in our minds with what is happening to "us" presently. This is simply a mental construct that we have created ourselves. It is much like a grievance, either real or imagined. If we attach to grievances we are constantly inflicting suffering on ourselves, not the other party.
The beauty & distinction of Happy Soul is that it caters to physical, mental, emotional and spiritual wellness in all forms.
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