A Quote by Ace Antonio Hall

No matter what happens, you can get through this day. Inhale. Focus on the word, 'relax. Exhale. Say, 'I can do this!' And then do it. — © Ace Antonio Hall
No matter what happens, you can get through this day. Inhale. Focus on the word, 'relax. Exhale. Say, 'I can do this!' And then do it.
In pranayama you don't worry about taking breaths, you focus on exhalation. If you exhale properly you will inhale. The more deeply you exhale the more deeply you will inhale.
Life begins with an inhale and ends with an exhale. ln between that inhale and that exhale is our life.
There is the in-breath and there is the out-breath, and too often we feel like we have to exhale all the time. The inhale is absolutely essential - and then you can exhale.
They never exhale, the trees; on a very windy day, they rustle and inhale, and then the leaves and the branches all tremble as though something means to strangle the life from them. The sky watches on. The world is filled with anticipation, as if to wonder if this day will be a great day, or a horrible day, or the last day.
Trees are our closest relatives. What trees exhale, we inhale; what we exhale, they inhale. They are half our respiratory system.
Some weeks, I'll go super-hard at practice for two straight days, but then the third day, something happens away from basketball, and I'll lose focus. I'll say, 'I just want to get through practice. I don't want to conquer it today.' But then I'll go home and realize I missed a chance to get better, and it'll bother me.
I'm the kind of person who likes to focus on one thing at a time. I'll focus on my skiing and then when I get to the bottom of my run and the cameras are on me, I'll focus on what I need to say, and then I'll focus that night on recovering and getting ready for the next day.
No matter how difficult your situation is, you can get through it if you don't look too far into the future, and focus on the present moment. You can get through anything one day at a time.
Reading is the inhale, writing is the exhale.
I watched the sheets breathe when she breathed, like how Dad used to say that trees inhale when people exhale, because I was too young to understand the truth about biological processes.
When you begin to realize that your past does not necessarily dictate the outcome of your future, then you can release the hurt. It is impossible to inhale new air until you exhale the old.
What we call "I" is just a swinging door which moves when we inhale and when we exhale.
A breath of will blows eternally through the universe of souls in the direction of Right and Necessity. It is the air which all intellects inhale and exhale, and it is the wind which blows the worlds into order and orbit.
If you're trying to be miserable, it's important you don't have any goals. No school goals, personal goals, family goals. Your only objective each day should be to inhale and exhale for sixteen hours before you go to bed again. Don't read anything informative, don't listen to anything useful, don't do anything productive. If you start achieving goals, you might start to feel a sense of excitement, then you might want to set another goal, and then your miserable mornings are through. To maintain your misery, the idea of crossing off your goals should never cross your mind.
When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.
On one day of the week, I relax - which is not true, I work furiously on other things. 'Relax' is not a word to me.
This site uses cookies to ensure you get the best experience. More info...
Got it!