A Quote by Adam Levine
There's nothing to win in yoga. You just do what you can do, one day to the next.
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A lot of times people will think, ‘I’m strong, I’m in shape; why can’t I do this pose?’? But that’s not the point. There’s nothing to win in yoga. You just do what you can do, one day to the next.
I concentrate on making everything strong, and you can't do that with just cardio. I strength-train one day - and I'm not talking heavy weights, just a little. I see my trainer one day, next day I take a yoga class or cook. I'm not someone who just opens a pantry and rustles something up.
It's all a desire to win - to win the next game, to win the next practice, to win the next day.
If we have a good day and we win, I'll celebrate and enjoy it. If I have a bad day and I lose, I'll be disappointed and then come back the next day and think about the next team.
It was a battle all day with our M&M's Camry. I don't know why, we just didn't have what we needed. We never seemed to have the ticket we needed today. We got better all day, which was a positive and salvaged something out of nothing -- so all things considering it was okay. It's so late in the year, you're just running laps now and getting what you can get and seeing if you can win next weekend at Homestead to finish the year.
In fact, many people, including some who practice yoga, assume that yoga is nothing more than a form of exercise, or they believe that only the physical aspects of yoga have relevance to their lives. Nothing could be farther from the truth.
One day, I'll be listening to a bunch of Ray Charles, the next day it's nothing but Red Hot Chili Peppers. The next day it might be Tupac all day.
We cannot expect that millions are practicing real yoga just because millions of people claim to be doing yoga all over the globe. What has spread all over the world is not yoga. It is not even non-yoga; it is un-yoga.
Since I was a child, I've always been annoyed if I didn't win. If I lost a match, I would be annoyed, and then I would just want to train so that I could win the next day.
I thought yoga was easy - I went out and I bought a yoga video tape. I bought the beginners' yoga tape. I couldn't do anything on the whole hour - nothing - just fast forwarding: can't do that, can't do that - I know I can't do that. This woman in a soothing voice: 'Simply take the bottom of your right foot and place it on the small of your back.
I practice Kriya Yoga, which is a form of meditation. I do that twice a day and regular yoga once a day.
I always say I should do more yoga. Or do yoga - more would mean I do some. I've done none. But I always want to do yoga because I'm getting old. Nerves are getting pinched every other day, and I really just gotta get more limber.
A lot of people feed off my energy. I have to keep that up. I can't just be loud one day and the next day saying nothing.
It takes courage and intelligence, you know, to do the stages of Yoga right, and to start with this Hatha Yoga… It’s just you and nothing but you, standing in one spot frozen like a statue with no place to go for help or excuse or scapegoat except inward.
I get really bored really easily, so I'm a big believer and advocate of changing it up. One day, I'll do a power yoga or hot yoga day, and then go into a more intense day of HIIT training or boxing. I always have a bit of dance in there too.
I work out. I used to go to yoga every day. Now I just incorporate yoga into my warm-up and my cool down. I drink a lot of water, and I go to therapy.
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