A Quote by Adama Traore
I usually sprint for 20 to 30 metres - occasionally 50 to 60 metres maximum. But no footballer ever sprints a complete 100 metres during a game.
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Professor Focke and his technicians standing below grew ever smaller as I continued to rise straight up, 50 metres, 75 metres, 100 metres. Then I gently began to throttle back and the speed of ascent dwindled till I was hovering motionless in midair. This was intoxicating! I thought of the lark, so light and small of wing, hovering over the summer fields. Now man had wrested from him his lovely secret.
Clearly Bolt would beat me over 100 metres on the track. But on grass, over 30 metres with a ball at my feet? I'm winning that race every time!
Racing comes easily to me, especially the 100 metres. That is why, no matter how fast I run the run the 100 metres, the 200 will always mean more to me, because of the effort I've put in.
The single biggest change in middle-distance running, from the 1500 metres to 10,000 metres, has been the track surface.
Global warming has already triggered a sea level rise that could reach from 6 metres (19.69 ft) to 25 metres (27.34 yards).
Me and my mates go free running all the time. It's not my mum's favourite sport. I've probably jumped four metres on to grass and two metres between buildings. It's nothing like you see on the Internet, with guys jumping off skyscrapers, but it's fun.
I grew up in the countryside with the factory here, my house 200 metres away, my grandma's house 50 metres away, in a kind of old-style Italian society where everyone works for the family business, everyone lives nearby, and the people you spend your time with are your family.
It's difficult to find gaps with 20 players in 20 metres.
It will be very nice to meet Jordi Alba. We both play with spee,d and it will be a very challenging mini-game. Who would win in a 100 metres race? I don't know.
Where we lived was a nice residential area, but if you know Rio, you understand you can be 100 metres from a favela. It could be a little dangerous on the streets, especially at night.
A slow band can be great. A slow 100-metres runner is just obsolete.
But we must be so creative, trying to simulate the game. How can I make the players, when one is there, another is over there, and another is 20 metres further away, think they are playing a football match? And how can they do tactical work and organisation? It's an interesting test.
I've always been athletic - did the 100 metres and 1500 m at school, cross-country races - and did well in them.
The way I use to develop an aerobic condition is three against three, man to man, in a square 20 metres by 20.
It's a question of five or 10 metres whether it's a 4-4-2 or a 4-3-2-1; you only see teams adhering to that at kick-off and perhaps eight times during the game.
We're not like the distance guys. I have a very simple approach. I don't overcomplicate. People ask me, are you doing 42 steps, 44 steps for 100 metres? I don't know.
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