A Quote by Adebayo Akinfenwa
When you've only got two days between games the recovery process is key.
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You've just got to train hard. Conditioning is key, recovery is key. As hard as you work, recovery is just as important. All the soft-tissue work daily, all the things that keep me clean. And you've always got to be aware of what you're eating, what you're putting inside your body. That's key as well.
You got to play a hundred and fifty games a year, so pick your spots. You can miss two games a month; so pick the days you're gonna be hurt, or you're gonna rest or you're gonna have a drink or two. The rest of the time, be on that field.
The Lord spoke to me and said, He is coming as the Ancient of Days and because He is the Ancient of Days there is an ancient key that He carries. And in the carrying of this key you have seen the enemy take his place between you and the promise at this level.
My first 10-day contract in Dallas. It was long because we had five games in 10 days. Players get called up on a 10-day and their team might only have a schedule of three games. So I got to play in five games and I was fortunate for that.
The only goal is in the process. The process is in the thing with little flashes of light: those are the gigs, the live shows... it's the life in between. That's all I've got.
While there is no quick fix for instant, pain-free creativity, creative recovery (or discovery) is a teachable, trackable spiritual process. Each of us is complex and highly individual, yet there are common recognizable denominators to the creative recovery process.
For an economic recovery program to be effective, it must not only create a short-term economic boost but also generate lasting value. Home Star would accomplish that by breaking down the key barrier between homeowners and money-saving retrofits: upfront costs.
The only goal is in the process. The process is the thing…with little flashes of light here and there. Those are the gigs, those are the live shows. But it's the life in between—that's all I got.
When I fly, it takes me two, three days to recovery, to be good physically.
On the actual competition days, you get about three or four hours of physical exertion - between an hour-long warm-up, recovery in-between runs, the training runs, and then the runs themselves.
...Nameless, unknown to me as you were, I couldn't forget your voice!' 'For how long?' 'O - ever so long. Days and days.' 'Days and days! Only days and days? O, the heart of a man! Days and days!' 'But, my dear madam, I had not known you more than a day or two. It was not a full-blown love - it was the merest bud - red, fresh, vivid, but small. It was a colossal passion in embryo. It never returned.
The interaction between math and physics is a two-way process, with each of the two subjects drawing from and inspiring the other. At different times, one of them may take the lead in developing a particular idea, only to yield to the other subject as focus shifts. But altogether, the two interact in a virtuous circle of mutual influence.
You can forget about recovery. There is no recovery - and there's not going to be any recovery. Recovery is an impossibility.
One wants recovery to start from the bottom, and the other wants it to start from the top. I don't know which is right. I've never heard of anybody suggesting that they might start it in the middle, so I hereby make that suggestion. To start recovery halfway between the two, because it's the middle class that does everything anyhow. But I don't know anything about it.
One has got to choose between the two evils, also between the lesser of the two evils in the matter of food, and therefore vegetarian food has got to be taken by man in order to sustain human life.
One has got to choose between the two evils, also between the lesser of the two evils in the matter of food, and therefore vegetarian food has got to he taken by man in order to sustain human life.
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