A Quote by Adrian Grenier

When I feel myself getting overwhelmed, I take a deep breath and eat a piece of chocolate. — © Adrian Grenier
When I feel myself getting overwhelmed, I take a deep breath and eat a piece of chocolate.
I always like it when I eat myself out of breath. That's a good boost to my day. You know, I'm eating, and I go, 'Oooohhh.' It's better a few moments later when you get to think about it, when you're like, 'Why did I just stop to take a deep breath? Oh yeah, my body also needs air.'
I noticed every time I felt overwhelmed, I would hold my breath. I had to learn to stop, relax, and take long deep breaths, and within seconds I would feel more clear and ready to deal with the situation in a more loving way.
Nowadays I find chocolate and/or chocolate-based snacks to be great motivators. Everyone loves chocolate. If someone has a lot of work to do, put a piece of fudge in a glass container (so they can see it) and let them know that if they accomplish their tasks, they can eat the fudge. You'll definitely get a reaction!
We are capable of creating miracles ourselves and the greatest miracle is to create a masterpiece of joy out of your life with no excuses. The thing I focus on is going straight to heart. I go to mine first because if I don't feel it, you're not going to feel it. I take a deep breath and remind myself that before I give it to you I have to give it to myself.
I crave sugar, but I try to get sugar from fruit as opposed to getting it from candy, cakes, or bread. Sometimes I slip, and I'll have a piece of chocolate, but dark chocolate is better than milk.
Every moment allows your the opportunity to take a deep breath in and be grateful for the fact that you can take in a breath.
When I feel like I'm getting overwhelmed, I take a break from my phone and social media to regroup.
Whenever I have a stubborn position on something, I take a deep breath and swallow myself.
If I feel frustrated in a situation, I take a deep breath and walk away.
My problem is I'm an addictive personality. I can't have one coffee. I can't eat one piece of chocolate.
Normally, eat any our caterer makes these wonderful chocolate chip cookies for lunch. It was my one treat of the day, after getting beat up on the mountain while shooting Lone Survivor. I'd eat a couple cookies and then take a 15-minute nap on the top of the mountain.
My mother worked in a chocolate factory, so when I came home from school, I had a piece of baguette with dark chocolate in it. I remember her smelling like chocolate.
There are two things I eat that I know I shouldn't: chocolate and ice cream. You only live once, so I am going to eat chocolate.
I have to make sure I don't eat too much chocolate. You can't imagine how hard that is for a German to not eat chocolate.
Honestly, I just go to restaurants to eat so I won't die. If there was a pill I could take in January and then I wouldn't have to eat again for the rest of the year, I would take it. Of course, I wouldn't want to sacrifice my chocolate cake and ice cream.
Okay, take a deep breath, I told myself. Don't go all hormonal. Get the facts straight. Have a mental doughnut.
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