A Quote by Adrian Lewis

I was a goalkeeper at Crewe as a kid but piled on pounds when I stopped training every day. — © Adrian Lewis
I was a goalkeeper at Crewe as a kid but piled on pounds when I stopped training every day.
I never stopped training. You know, I stopped fighting. When I was injured, when I lost my husband, I stopped when I needed to take the break. But I never stopped training because training is my therapy.
I was a promising keeper as a kid and, at 15 and 16, was on the books of Crewe Alexandra.
I get an abundance of e-mail every day, some say 'dear Richard, can you call my husband, he weighs 400 pounds...' or 'my 14-year-old is 200 pounds...' or 'I just got divorced, no one wants me, I am 500 pounds.' So I pick up the phone and I call people.
I never doubted how I could help the team, and I never stopped working hard every day in training.
If you want to lift a hundred pounds, you don't expect to succeed the first time. You start with a lighter weight and work up little by little. You actually fail to life a hundred pounds, every day, until the day you succeed. But it is in the days when you are exerting yourself that the growth is occurring.
The team I used to play for as a kid, we changed goalkeeper every game. Finally I went in goal and we won - and they made me stay there.
I'm doing mental training as well. So, you know, body, mind, and spirit - everything is being addressed, every single day. Generally I'll have three training sessions a day.
I'd guess that every American action film would be different. It's just training, training hard, training a lot. Then trying to give your best performance on the day, and I've been lucky so far.
In my day, if a guy came to spring training 20 pounds heavier than what he left, he was considered out of shape and was probably in trouble.
I can pass a drug test in eight days with herbal cleansers. I drink 10 pounds of water and sweat out 10 pounds of water every day. I'll be fine.
I train every day to be the best goalkeeper in the world; that is my aim.
It's good for your body to have a break. Even when you're training, you have to have a cheat day every week. The body reacts better to training if you give it intervals of not training, or you relax the diet.
Don't say I want to lose 30 pounds in 30 days. Say, you know what I want to lose weight- say 30 pounds in three to six months for instance. But more importantly I want to knock out 20 pushups a day or I want to run a 3K a day and time myself, and try to beat my time every time every week.
I think that what I strive to do every single day is to become a better goalkeeper.
I've crossed every bridge to become a Premier League goalkeeper, I think I'm going in the right direction and I think I'm mature as a goalkeeper.
I gained 60 pounds during my pregnancy, but I didn't say, 'I want to lost 10 pounds every month!' Instead, I said, 'I will lose two to three pounds.' I eventually saw progress, and that made me work harder.
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