A Quote by Adrienne Bailon

One of my goals is to have this incredible body. I want to be strong, to be ripped. — © Adrienne Bailon
One of my goals is to have this incredible body. I want to be strong, to be ripped.
I am made for running. Because when you run, you could be anyone. You hone yourself into a body, nothing more or less than a body. You respond as a body, to the body. If you are racing to win, you have no thoughts but the body's thoughts, no goals but the body's goals. You obliterate yourself in the name of speed. You negate yourself in order to make it past the finish line.
You can train your mental strength just like you train your body. If your body looks fit or ripped, it looks strong, and you can flex your muscles. So, physically, you have a certain strength. Mentally, it's the same thing. You can train your psychological strength.
A strong body listens. It obeys. A weak body commands. If your body is weak it tells you what to do. If your body is strong it'll actually listen to you when you tell it to do something. If you build it right you can overcome some of the obstacles of age and recovery.
Body language is essential for an actress, even if you don't use your body in an athletic way. Just to be free, to use it like your voice. A body can be small and have incredible violence. A body talks.
Write your goals down in detail and read your list of goals every day. Some goals may entail a list of shorter goals. Losing a lot of weight, for example, should include mini-goals, such as 10-pound milestones. This will keep your subconscious mind focused on what you want step by step.
There's a lot of goals I've set in the WWE that I want to accomplish. I'm always setting goals for myself, and someday I want to be in the Hall of Fame.
A good jockey has to be physically well balanced. They have to possess a strong upper body and a strong lower body. You've gotta have quick reflexes, and you've got to be incredibly coordinated. But it's you're instincts that have to be perfect. You can't be an exceptional rider without instincts.
Viola Davis is incredible - she's kind of the biggest career-wise inspiration for me. Brilliant actor, so intelligent, so strong. The path that she's made is incredible.
The body does not want you to do this. As you run, it tells you to stop but the mind must be strong. You always go too far for your body. You must handle the pain with strategy...It is not age; it is not diet. It is the will to succeed.
I find a pregnant body to be beautiful and an incredible reminder of what a woman's body is made to do.
There are not many players about who can go up front and be a target man, be strong, put his body in the way, score goals and then in the game, he can drop off and hit a 30-yard ball through the eye of a needle and knit play together.
I learned a long time ago that the last thing any woman should be thinking about is being 'skinny' or 'thin.' To me, those words imply weakness, fragility, the inability to stand firm in a storm. If you want to change your body, aim for 'athletic.' An athletic body is healthy, strong, and built to thrive. An athletic body can take many shapes.
An actor must make his needs (goals, wants, objectives) so strong that he is willing to interfere with the other actor in order to get what he needs. Interfering means getting in their way so that what you want is stronger than what they want.
I set goals, but they're mostly very personal goals. I never try and set a goal where 'I want to win this,' or 'I want to do this,' where other people can affect what I do. If I want to swim a new best time, I sit down and work out the best way of doing that. Whether I can shave a few tenths of a second off a turn or the start, my goal is putting them all together in a race. That's the way I set my goals.
I want to be ripped apart by music. I want it to be something that feeds and replenishes, or that totally sucks the life out of you. I want to be dashed against the rocks.
I always tend to think my goals are beautiful goals. That is what I want to score; beautiful goals, and create beautiful chances for my team-mates.
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