A Quote by Adyashanti
There is a very Simple Secret to being happy. Just let go of your 'demand' on this moment. Any time you have a demand on the moment to give you something or remove something, there is suffering. You're Arguing with 'What Is' - Your demands keep you chained to the 'dream-state' of the conditioned mind. The desire to 'control'... is, ultimately, our unwillingness to just be awake.
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What is creativity? Having spent my life in one creative endeavor after another, I can tell you it's not something magical or mystical. It's something very simple. To me, it's just a moment - a moment where we look at the ordinary, but we see the extraordinary. It happens all the time in my photography.
Somewhere in your life there will be an overriding theme to your quest - some part of your desire that cannot be denied without a terrible cost to the very essence of what you are. Are you going to ignore it, or do you have the courage of your commitment and the confidence to demand that life, humanity, or circumstances give you what you want, with no other excuse, reason or apology other than that you demand it?
I would like to say every moment counts for you, so make the time that you spend for your dreams a very special moment, make sure that you do something that you'll be happy with when you go back and look at yourself.
If you're wondering when you should give to or serve someone else, I believe in doing it spontaneously, perhaps in a shared moment of emotion. Or any time you feel like someone needs your support. Whether you do it all the time, occasionally, or when the opportunity arises, just do it. Reach out and give of yourself and your time. I have seen, time and again, that happiness and enjoyment arise from being of service in simple ways.
Everything is as it is at any moment. There's no way of arguing, because you are arguing with reality - the isness of this moment. You can argue with it, but that's suffering.
There’s something insupportable about being pissed with the one person on this planet that sends your adrenaline flowing to remind you that you’re alive. It’s almost like we’re mad because we’ve been shocked out of our usual comatose state of being by feeling something for someone, for ourselves, for just a moment.
At my shows you have time to relax, time to just enjoy something really dumb, time to laugh at something that's weird or unexpected and time to think. There's all sorts of things happening and it's great being able to go any way I choose at any given moment.
Stress, worry, and anxiety simply come from projecting your thoughts into the future and imagining something bad. This is focusing on what you don't want! If you find that your mind is projecting into the future in a negative way, focus intensely on NOW. Keep bringing yourself back to the present.
Use all of your will, and focus your mind in this very moment, because in this moment of now there is utter peace.
Learning is to discover that something is possible. We are using most of our energies for self-destructiv e games, self-preventing games. We prevent ourselves from growing the very moment something unpleasant, something painful comes up. At that moment we become phobic, we run away, we desensitize ourselves. Neurotic suffering is suffering in imagination, suffering in fantasy.
There is something special about a quiet untouched forest that just pulls you into the moment. Something that no parks will ever be able to achieve. Isn't that what we're all searching for in life? To just be happy and content in the moment, to just be there in the "now"?
For photography is a way to capture the moment - not just any moment, but the important one, this one moment out of all time when your subject is revealed to the fullest - that moment of perfection which comes once and is not repeated.
If we just worry about the big picture, we are powerless. So my secret is to start right away doing whatever little work I can do. I try to give joy to one person in the morning, and remove the suffering of one person in the afternoon. If you and your friends do not despise the small work, a million people will remove a lot of suffering. That is the secret. Start right now.
The secret of a happy marriage is simple: Just keep on being as polite to one another as you are to your friends.
Suppose you are drinking a cup of tea. When you hold your cup, you may like to breathe in, to bring your mind back to your body, and you become fully present. And when you are truly there, something else is also there - life, represented by the cup of tea. In that moment you are real, and the cup of tea is real. You are not lost in the past, in the future, in your projects, in your worries. You are free from all of these afflictions. And in that state of being free, you enjoy your tea. That is the moment of happiness, and of peace.
To inspire a singularity of focus, a challenge must be important to you and it must be something you feel you should do now in this moment. If it's trivial or not time-bound, you won't engage. So in selecting your next challenge in life, choose one that is meaningful and will demand your complete concentration.
The only way to keep a dream, any dream at all, to keep a dream perfect and rosy and intact and unsullied is never to live it out. The moment you carry out any of your dreams or your fantasies - travel around the world, climbing a high mountain, buying a new house, writing a novel, carrying out a sexual fantasy, traveling to an unknown country - the moment you carry out your dreams, it's always, by definition less perfect and rosy than it had been as a dream. This is the nature of dreams.
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