A Quote by Adyashanti

If you tell yourself a sad story, the body reacts to that. And if you tell yourself a self-aggrandizing story, the body feels puffed up, confident. But when you realize it’s all stories, there can be a vast waking up out of the mind, out of the dream. You don’t awaken, what has eternally been awake realizes itself. That which is eternally awake is what you are.
What's your story? It's all in the telling. Stories are compasses and architecture; we navigate by them, and to be without a story is to be lost in the vastness of world that spreads in all directions like arctic tundra or sea ice. To love someone is to put yourself in their place, we say, which is to put yourself in their story, or figure out how to tell yourself their story. Which means that a place is a story, and stories are geography, and empathy is first of all an act of imagination, a storyteller's art, and then a way of traveling from here to there.
Because waking I often observe the absurdity of dreams, but never dream of the absurdities of my waking thoughts, I am well satisfied that being awake, I know I dream not; though when I dream, I think myself awake.
And once you are awake, you shall remain awake eternally.
The way to a beautiful, strong, healthy body is to start by trusting yourself right now. Let go of the struggle and surrender to your body's needs. Your intuition will tell you what to eat. It may direct you to exercise vigorously, in which case you'll enjoy it, or it may tell you to slow down and rest. It may tell you to stay in bed all day, or it may tell you to get up early. There are no rigid rules. Your body knows perfectly well what's good for it.
For me, body art is all about expression; it's a lifestyle and can serve as a reminder that when my career is done, I'll have a story to tell on my body. And it will be my story of my life on my body.
In a sense who you are has always been a story that you told to yourself. Now your self is a story that you tell to others.
We are, as a species, addicted to story. Even when the body goes to sleep, the mind stays up all night, telling itself stories.
Meditation is a tool to shake yourself awake. A way to discover what you love. A practice to return yourself to your body when the mind medleys threaten to usurp your sanity.
If you put yourself in a place where you're having to work at understanding something, then you keep yourself awake to all possible choices. How the body will look like in the future, the ethics of the body: those are questions that really fascinate me. Let's get the dialogue going.
There are a million ideas in a world of stories. Humans are storytelling animals. Everything's a story, everyone's got stories, we're perceiving stories, we're interested in stories. So to me, the big nut to crack is to how to tell a story, what's the right way to tell a particular story.
If you gauge how you're doing on whether somebody is responding vocally or not, you're up a creek. You can't do that; you kind of have to be inside of your work and play the scene. And tell the story every day. Tell the story. Tell the story. Regardless of how people are responding, I'm going to tell the story.
Which is more difficult, to awaken one who sleeps or to awaken one who, awake, dreams that he is awake?
When you write you tell yourself a story. When you rewrite you take out everything that is NOT the story.
Memoirists, unlike fiction writers, do not really want to 'tell a story.' They want to tell it all - the all of personal experience, of consciousness itself. That includes a story, but also the whole expanding universe of sensation and thought ... Memoirists wish to tell their mind. Not their story.
Much is being missed because of fear. We are too attached to the body and we go on creating more and more fear because of that attachment. The body is going to die, the body is part of death, the body is death - but you are beyond the body. You are not the body; you are the bodiless. Remember it. Realize it. Awaken yourself to this truth - that you are beyond the body. You are the witness, the seer.
In this day and age, when there are so many people creating work online and writing their own shows, I wouldn't tell another actor, 'If you can do anything else go do that.' I would tell them to figure out the story they want to tell, to figure out what artists inspire you and why, and then figure out a way you can create that for yourself.
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