A Quote by Adyashanti

What would happen if you were to allow everything to be exactly as it is? If you gave up the need for control, and instead embraced the whole of your experience in each moment that arose?
When you remain angry with another person, you give away your emotional control to that person each time you think of him or here. You allow him or her to control your emotions at long distance. By not forgiving, you allow that person to run your emotional life, exactly as if he or she were right there with you and the situation was occurring all over again.
Once in awhile throughout the day...let go into full acceptance of the present moment, including how you are feeling and what you perceive to be happening... Give yourself permission to allow this moment to be exactly as it is, and allow yourself to be exactly as you are. Then, when you're ready, move in the direction your heart tells you to go, mindfully and with resolution.
But the things is, you see, that two people can never actually become one no matter how close they are. And it would not be desirable even if it were possible. What would happen when one of them died? It would leave the other as a half a person, and that would be a dreadful thing. We must each be a whole person and therefore we each need some privacy to be alone with ourselves and our own feelings.
At the end of the day, you are in control of your own happiness. Life is going to happen whether you overthink it, overstress it or not. Just experience life and be happy along the way. You can't control everything in your life, but you can control your happiness.
Happiness is simply to allow everything to be exactly as it is from moment to moment.
Make everything in you an ear, each atom of your being, and you will hear at every moment what the Source is whispering to you...you are -we all are-the beloved of the beloved, and in every moment, in every event of your life , the Beloved is whispering to you exactly what you need to hear and know. Who can ever explain this miracle? It simply is.
Up from the grave He arose, with a mighty triumph o'er his foes. He arose the victor from the dark domain and He lives forever with his saints to reign. He arose! He arose! Hallelujah..,Ch rist arose!
Imagine if you would, what would happen to your sorrows and fears if God Himself, the maker of heaven and earth, the Father of our Lord, the sovereign One, were to come to you, wrap you in His almighty arms and say to you, 'I love you with a perfect love, exactly as I love My Son. I will never stop loving you, no matter what. I am completely, utterly for you. I promise, on My own life, that I will do you good every day of your life. And because I control all things, that means My good is all you will ever experience from this time forward.'
When you experience peace of soul, with each breath you are present to the fact that this is a divine moment, a moment to shine like you have never shone before, a moment to hold the whole world in your hands with a gentle thought and a kind heart.
I think the hardest thing that, historically, the industry may have relied upon is that we can't control weather, we can't control air traffic control, and use that at the end of the day as an excuse. Things do happen - we know they happen. We don't exactly know when they are going to happen, but we should definitely be prepped.
I believe that sometimes people come into your life at exactly the right moment to give you exactly what you need at that moment.
Cooking professionally is a dominant act, at all times about control. Eating well, on the other hand, is about submission. It's about giving up all vestiges of control, about entrusting your fate entirely to someone else. It's about turning off the mean, manipulative, calculating, and shrewd person inside you, and slipping heedlessly into a new experience as if it were a warm bath. It's about shutting down the radar and letting good things happen. Let it happen to you.
. . some moment happens in your life that you say yes right up to the roots of your hair, that makes it worth having been born just to have happen. laughing with somebody till the tears run down your cheeks. waking up to the first snow. being in bed with somebody you love... whether you thank god for such a moment or thank your lucky stars, it is a moment that is trying to open up your whole life. If you turn your back on such a moment and hurry along to business as usual, it may lose you the ball game. if you throw your arms around such a moment and hug it like crazy, it may save your soul.
If so much of your experience is devoted to the thought of documentation, you're already sort of spinning out this narrative from this moment that you are attempting to control instead of just experiencing it.
With a brush you have control. The paint goes on the brush and you make the mark. From experience you know exactly what will happen. With the squeegee you lose control.
If you can observe your own experience with a minimum of interference, and if you don't try to control what you experience, if you simply allow things to happen and you observe them, then you will be able to discover things about yourself that you did not know before. You can discover little pieces of the inner structures of your mind, the very things that make you who you are.
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