A Quote by Adyashanti
Meditation is a teaching which offers you the possibility of breaking free of this egoic state of consciousness and coming into a whole new realization of who and what you truly are. And all this starts with the willingness to question. To pause for just a moment and realize that maybe you aren't who you imagine yourself to be.
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You are so accustomed to think of yourselves as bodies having consciousness that you just cannot imagine consciousness as having bodies. Once you realize that bodily existence is but a state of mind, a movement in consciousness, that the ocean of consciousness is infinite and eternal, and that, when in touch with consciousness, you are the witness only, you will be able to withdraw beyond consciousness altogether.
It takes a long time-many incarnations of right action, good company, help of the guru, self-awakening, wisdom, and meditation-for man to regain his soul consciousness of immortality. To reach this state of Self-realization, each man must practice meditation to transfer his consciousness from the limited body to the unlimited sphere of joy felt in meditation.
Meditation means you don't have anything, any object to think about. You are just in a state of absolute aloneness. You don't have anything on which you can focus yourself - not a sutra, not a mantra, not any great value of life, just pure space all around you. Then you are in meditation. Meditation is never about something. Meditation is a state.
Meditation is simply about being yourself and knowing something about who that is. It is about coming to realize that you are on a path whether you like it or not, namely, the path that is your life. Meditation may help us see that this path we call our life has direction; that it is always unfolding, moment by moment; and that what happens now, in this moment, influences what happens next.
Some groups and individuals still are immersed totally in the egoic consciousness. Others already are free or in the process of stepping out of ego. The arising of the new consciousness already has started for many people. They are not yet recognizable as groups, but they are here and there.
The person who is free of sexuality, whose sexuality has become a transformed phenomenon, is also free of money, is also free of ambition, is also free of the desire to be famous. Immediately all these things disappear from his life. The moment sex energy starts rising upwards, the moment sex energy starts becoming love, prayer, meditation, then all lower manifestations disappear.
There is only one I actually. That I is Consciousness. When you follow the personal I to the source, it turns into the universal I, which is Consciousness. Begin to catch yourself. begin to realize your divine nature. You do this by keeping quiet. The fastest way to realization is to keep quiet.
Truths are not truths to you unless you realize them within yourself. Without realization, they are just ideas. For spiritual perception, spiritual consciousness, lies not in vague theological ideas, but in the acquisition of Self-realization.
We have tried everything to get rid of suffering. We have gone everywhere to get rid of suffering. We have bought everything to get rid of it. We have ingested everything to get rid of it. Finally, when one has tried enought, there arises the possibility of spiritual maturity with the willingness to stop the futile attempt to get rid of it and, instead, to actually experience suffering. In that momentous instant, there is the realization of that which is beyond suffering, of that which is untouched by suffering. There is the realization of who one truly is.
In the field of consciousness research-and also in physics and astronomy-we are breaking past the cause-and-effect, mechanistic way of interpreting things. In the biological sciences, there is a vitalism coming in that goes much further toward positing a common universal consciousness of which our brain is simply an organ. Consciousness does not come from the brain. The brain is an organ of consciousness. It focuses consciousness and pulls it in and directs it through a time and space field. But the antecedent of that is the universal consciousness of which we are all just a part.
Gods have imagine infinite possibility journey of discovery life manifestation minute moment reality realization recreating yourself school of learning want to be Life is a creative process, not a journey of discovery or a school of learning. You're not discovering yourself, but recreating yourself. So don't try and figure out who you are, but establish who you want to be. You create your reality every minute, probably without realizing it. You can be, do, and have whatever you can imagine. Didn't I say you were gods?
Egoic consciousness is the one we all normally operate with, until we are told there is something else! Every culture teaches egoic consciousness in different ways. At that level it is all about me, my preferences, my choices, my needs, my desires and me and my group as the central reference point.
The death of God left the angels in a strange position. They were overtaken suddenly by a fundamental question. One can attempt to imagine the moment. How did they look at the instant the question invaded them, flooding the angelic consciousness, taking hold with terrifying force? The question was, "What are angels?" New to questioning, unaccustomed to terror, unskilled in aloneness, the angels (we assume) fell into despair.
The beginning of freedom is the realization that you are not “the thinker.” The moment you start watching the thinker, a higher level of consciousness becomes activated. You then begin to realize that there is a vast realm of intelligence beyond thought, that thought is only a tiny aspect of that intelligence. You also realize that all the things that truly matter – beauty, love, creativity, joy, inner peace – arise from beyond the mind. You begin to awaken.
Meditation means undoing what the society has done to you. It has reduced you to a machine; you have to de-automatise yourself, you have to become a man again. You have to come out of this state of unconsciousness, of mechanicalness. You have to come out of this sleep. It is possible only through meditation. There is no other way, there has never been, there will never be. The only way to reduce a man to a machine is take away his consciousness force him to function unconsciously. And just the opposite is the way of meditation: give him back his consciousness.
If you think of others in a jealous way or if you become angry, immediately pause for a moment. It's going to pull you down and send negative energy. At that moment, pause and correct yourself.
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