A Quote by Adyashanti

What will carry us into living freedom is not the holding of attention so much as the holding of appreciation. — © Adyashanti
What will carry us into living freedom is not the holding of attention so much as the holding of appreciation.
Steadfastness, that is holding on; patience, that is holding back; expectancy, that is holding the face up; obedience, that is holding one's self in readiness to go or do; listening, that is holding quiet and still so as to hear.
Much of the Christian religion has largely become “holding on” instead of letting go. But God, it seems to me, does the holding on (to us!), and we must learn the letting go (of everything else).
Holding Eleanor's hand was like holding a butterfly. Or a heartbeat. Like holding something complete, and completely alive.
We are on this planet but once, and to spend it holding back our gushing appreciation of the things that light us up is a shameful waste.
Freedom is like holding a small bird. If you squeeze it too hard, you will kill it. But if you don't hold it firmly enough, it will fly away. Indeed, freedom can be both fragile and elusive, and so-as the McCormick Tribune Freedom Museum so powerfully reminds us-it requires our eternal vigilance, our willingness, our ability, our conviction to stand up for that which we think is right.
The greatest gift that you could ever give to another is your own happiness, for when you are in a state of joy, happiness, or appreciation, you are fully connected to the stream of pure, positive Source Energy that is truly who you are. And when you are in that state of connection, anything or anyone that you are holding as your object of attention benefits from your attention.
When the Pleiadians speak of letting go, they transmit a letting go energy through our energetic field. As a human being, we've been holding on for lifetimes, really holding on to the illusion strongly, holding on to the shame, the guilt, the sadness, all the things we've lived through, all the experiences we have allowed ourselves to create for ourselves in order to learn. We've held on to the pieces of us - the anger, the frustration and the pain.
Scientists tracking mirror neurons noticed that a monkey will get excited not just when holding a banana, but also when seeing someone else holding a banana.
Holding on to anything is like holding on to your breath. You will suffocate. The only way to get anything in the physical universe is by letting go of it. Let go & it will be yours forever.
Start announcing freedom from anything that’s holding you back. Freedom from addictions, freedom from loneliness, freedom from lack, freedom from struggle. You are prophesying your future. Your words are setting the direction for your life.
When the ball dropped in 1999, I was holding dough and champagne in my hands and holding my kids.
True love doesn't consist of holding hands, it consists of holding hearts.
49 and holding. Holding tight! Fighting that heinous age every step of the way.
Human hair takes much more attention, as far as holding the style. You have to comb it, straighten it out, and wash and dry it.
Holding Eleanor’s hand was like holding a butterfly. Or a heartbeat. Like holding something complete, and completely alive. As soon as he touched her, he wondered how he’d gone this long without doing it. He rubbed his thumb through her palm and up her fingers, and was aware of her every breath.
Why is it that, as a culture, we are more comfortable seeing two men holding guns than holding hands?
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