A Quote by Ainsley Harriott

I was quite shy. I found my way, I suppose, with food. It's a confidence builder. How else in life do you get that opportunity for someone to say to you, 'Wow, that's really great'? You put food in front of someone and, 'Ahhh, I really enjoyed that!' It's a lift.
There are things that I really find important, and that we need to remind ourselves of. When you think about disability, do you really think about it? Someone who's a full-time trainer or a boxer, someone who's got a major disability, but who doesn't let that get in his way, that's a really good message for someone who is able-bodied. It can make them think, 'Wow, I suppose I could be doing better for myself.'
I like good food. People want a certain taste, but when they're offered something else, they'll overeat. If they really are looking for chicken and someone gives them pork chops, they'll say, "I will have another." And that's because their satisfaction is not reached. So I thought I would make great food, but eat less of it. I tried it and I've taken off over 40 pounds.
My mum would never make me aware that someone needed to bring us food. As I got older, I went to the food bank and understood how people get that food, who it goes to and how it helps.
In cooking I found my mentor in this great chef, Albert Roux. I think this is a very important thing in life, to find someone who can steer you because to find it all by yourself is quite a difficult and slow process. That's not to say you won't ever get there, but to find a great coach, a great mentor, someone to show you the way and to open a few windows and doors, is a wonderful thing in life.
When I became a Sigma Chi it was great, because they were the pople I enjoyed being with and I was very proud of the association. It was kind of an instant confidence builder for me--that what I considered the best fraternity on campus had actually wanted me. And I had always been very shy and without a lot of confidence. So it was a really good social experience and for me it was also a social maturation. It was a great benefit.
I have struggled with perfectionism and I think it's a really damaging thing in my own life. When we put that perfectionism on someone else, it just hurts relationships whereas grace and trusting someone else's heart is a really, really incredible and important part of any relationship.
Humor is imperative, more important than food. You have a choice when someone dies. You can lie down or get back into life. Do something for someone else.
You can't really explain competing in Olympic event to someone. You can say, "Oh, that was really tough." And that literally means nothing to someone. If you can give some sort of comparison, because that's really all track and field is about any way....Usain Bolt runs a time and you get to see what everybody else's time is. It would just be interesting to compare Olympians to somebody who doesn't train their whole life.
I guess I've always been kind of obsessed with food. I always liked drawing food, and I always liked stories - I think I probably just read somewhere that stories are better if someone's eating in them. I don't know where that came from, but it really stuck, and I always try to put food in.
Food is a great literary theme. Food in eternity, food and sex, food and lust. Food is a part of the whole of life. Food is not separate.
I'm really not one to brag, but I think my job is one of the most important things someone can do with their life. I mean, it really gives people a chance to live outside their means through someone else's vision. And I think that's something really great that I can give back to the community. Sure I could be a doctor or a lawyer, but do they really help anyone? Sure you can save someone's life, but can you really change it for the better? I'm not saying their jobs aren't important, just not as important as mine.
That point of life when I learned I could cook, that always made me understand what cooks felt like feeding other people. It's okay to receive, but it's really cool to give, so food is to me sexy because it's the fact that someone is giving it to someone else.
I am really inspired when I am in an experience, at the front lines of conservation, and I see someone - a woman, a man, a child, a person - who has given up an opportunity to have a family, an opportunity for financial riches, even an opportunity for security, [to] put their whole life on the line to protect a species.
Food is, for me, for everybody, a very sexual thing and I think I realised that quite early on. I still cannot exaggerate how just putting a meal in front of somebody is really more of a buzz for me than anything. And I mean anything. Maybe that goes back to trying to please my dad, I don't know. It's like parenting in a way I suppose.
When I'm at home and I'm preparing my own food, it's all gluten-free, or fish and it's healthy, but when I go to someone else's house, I'll eat what they put in front of me because I don't want to be an asshole.
I can safely say that other than macaroni and cheese, there's no processed food in my life. There's no inorganic food in my life these days. There's no junk food. There's not a lot of sugar. There's no soy. I mean, really everything that's going into my body is pretty pure.
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