A Quote by Ainsley Harriott

I used to take vitamins, but I think diet is the most important thing. If you have a good diet, there's no need for that stuff. — © Ainsley Harriott
I used to take vitamins, but I think diet is the most important thing. If you have a good diet, there's no need for that stuff.
You take the healthiest diet in the world, if you gave those people vitamins, they would be twice as healthy. So vitamins are valuable.
I think we all should try and eat a good diet. It's actually a wonderful to eat a good diet, because you're eating all of these different kinds of foods... and they all taste good, and when you get used to it, you feel better!
Being shorter or taller depends on details of the diet. Vegetarians can obtain a balanced diet, with sufficient complete protein, vitamins, minerals and micro-nutrients. It's trickier for vegans but it can be done.
I've never followed a vegan or vegetarian diet in the past, but I think I could do it. It would not be easy. I have worked with nutritionists who have said a vegan diet is not necessarily all positive for your health, because you need nutrients you only find in meats. I believe in a balanced diet.
Some of the things that I do, I think are very important and much more important than the radio show or the television show that I do or anything else that I do. I think right at the top of the list is the basic thing. And of course the basic thing is to hopefully stop people from killing anything. And to create a non-violent diet for themselves, because a non-violent world has roots in a non-violent diet.
Diet is really important, and I think vitamins are really important, also.
You should make your diet one that best fits you and how you feel. Listen to your body. The most important thing is to exercise, drink lots of water, and take really good care of yourself.
Americans get fatter and fatter and buy more and more diet books, but you don't lose weight by buying diet books - you go on a diet. It's easy to read a diet book, but it's hard to go on a diet.
Perhaps one of the most important things you can do for human beings is wean them off an animal-based diet. It hardens the arteries and runs up our health-care costs. The last thing a poor person can afford is a heart attack or cancer or a stroke. And that's all linked to a meat-based diet. I think animal liberation is human liberation.
When most people think about my work, they think about diet. To me, diet has always been the least interesting part of it.
The key is to master a few simple ways to exercise that will burn the most calories in the least time. And you also need to figure out how can you eat more of the good stuff and less of the bad stuff without feeling deprived so your diet regimen feels manageable.
Every year, there is a new diet that all the celebs or housewives are trying. We all want the perfect diet or the perfect pill. If we surveyed a million women, and they could choose to learn the truth about God or the foolproof diet, I guarantee more women would pick the miracle diet over the miracle of life.
You need a nutritional love diet. Don't put the junk stuff in your body - it's not going to do you any good.
I train for about 25 to 30 hours a week so I need to eat a lot. You just need to have a generally healthy diet. You need to be eating foods with lots of vitamins and minerals. You need to make sure you eat properly in order to give yourself the best chance of performing and recovering from training and competing.
I'm on the diet where you eat vegetables and drink wine. That's a good diet. I lost 10 pounds and my driver's license.
One of the good things about the Paleo diet is that it automatically cleans a lot of crap out of your diet.
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