A Quote by Ajahn Chah
Once you understand non-self, then the burden of life is gone. You'll be at peace with the world. When we see beyond self, we no longer cling to happiness and we can truly be happy. Learn to let go without struggle, simply let go, to be just as you are - no holding on, no attachment, free.
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......at this point the self has obviously outworn its function; it is no longer needed or useful, and life can go on without it. we are ready to move on, to go beyond the self, beyond even its most intimate union with God, and this is where we enter yet another new life- a life best categorized, perhaps, as a life without a self.
When we see beyond self, we no longer cling to happiness. And when we stop clinging, we can begin to be happy.
Life is difficult. This is a great truth, one of the greatest truths. It is a great truth because once we truly see this truth, we transcend it. Once we truly know that life is difficult-once we truly understand and accept it-then life is no longer difficult. Because once it is accepted, the fact that life is difficult no longer matters.
...a point is reached where the self is so completely aligned with the still-point that it can no longer be moved, even in its first movements, from this center. It can no longer be tested by any force or trial, nor moved by the winds of change, and at this point the self has obviously outworn its function; it is no longer needed or useful, and life can go on without it.
With self-awareness you grow more intelligent. In awareness you learn, in self-awareness you learn about yourself. Of course, you can only learn what you are not. To know what you are, you must go beyond the mind. Awareness is the point at which the mind reaches out beyond itself into reality. In awareness you seek not what pleases, but what is true.
As human beings we all want to be happy and free from misery.
We have learned that the key to happiness is inner peace.
The greatest obstacles to inner peace are disturbing emotions such as
anger and attachment, fear and suspicion,
while love and compassion, a sense of universal responsibility
are the sources of peace and happiness.
Living simply is not about living in poverty or self-inflicted deprivation. It's about living an examined life where one has determined what is truly important and enough … and then just let go of all the rest.
Happiness is your real nature. You identify with yourself with the body and mind, feel it's limitations, and suffer. Realize your true self in order to open the store of happiness. That true self is the reality, the Supreme Truth, which is the self of all the world you now see, the self of all the selves, the One real, the Supreme, the Eternal self - as distinct from the ego or the bodily idea for the self.
True self is non-self, the awareness that the self is made only of non-self elements. There's no separation between self and other, and everything is interconnected. Once you are aware of that you are no longer caught in the idea that you are a separate entity.
Holding anxiety as your own enemy, and that it has to go down, diminish it, go away and not happen here is a kind of self-invalidating, interiorly focused process that would get you even more entangled with these processes. Instead, what we're going to need to learn to do is to allow your history to bring into the present thoughts and feelings and memories, and to sort of hold them mindfully and self-compassionately, and then focus on what you do and bring them along for that journey.
Steadfastness, that is holding on; patience, that is holding back; expectancy, that is holding the face up; obedience, that is holding one's self in readiness to go or do; listening, that is holding quiet and still so as to hear.
Your false self is always that which is passing away. Your true self doesn't go up or down, it's constant - it's a rock. Once you learn how to live there, what others say about you, your failures or successes - these don't send you on a roller coaster ride down or up. It's really the only way to peace. There's no other way to be peaceful except in the true self.
Self-awareness and healthy self-love go hand in hand. When we love what God has given us and share it with others naturally and without expectations for gratitude we are truly people who have spiritual self-confidence and compassion; and isn't that a great way to live?
Through intense deep meditation you reach a state that is beyond thought, beyond change, beyond imagination, beyond differences and duality. Once you can stay in that state for a while and come out of it without losing any of it, then the inner divine love will begin to pour through you. You will not see people as different, separate individuals. You will see your own Self in everyone around you. Then the flow of love from within you will be constant and unbroken.
No person is free until he or she is free at the center. When we let go there, we are free indeed. When the self is renounced, then one stands utterly disillusioned, apart, asking for nothing. If anything comes to us, it is all sheer gain. Then life becomes one constant surprise.
If we ourselves remain angry and then sing world peace, it has little meaning. First, our individual self must learn peace.
This we can practice. Then we can teach the rest of the world.
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