A Quote by Ajahn Chah
We practice to learn how to let go, not how to increase our holding on to things. Enlightenment appears when you stop wanting anything.
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Of all the things people have taught me regarding life lessons or anything that would benefit me, I don't think anything helped me learn more about life than football. You go through so many different things: adversity, how to handle adversity, how to handle success, how to lead, how to be a teammate, how to communicate.
I looked at other couples and wondered how they could be so calm about it. They held hands as if they weren't even holding hands. When Steve and I held hands, I had to keep looking down to marvel at it. There was my hand, the same hand I've always had - oh, but look! What is it holding? It's holding Steve's hand! Who is Steve? My three-dimensional boyfriend. Each day I wondered what would happen next. What happens when you stop wanting, when you are happy. I supposed I would go on being happy forever. I knew I would not mess things up by growing bored. I had done that once before.
There's so much spontaneity involved, what do you practice? How do you practice teamwork? How do you practice sharing? How do you practice daring? How do you practice being nonjudgmental?
It seems that the more places I see and experience, the bigger I realize the world to be. The more I become aware of, the more I realize how relatively little I know of it, how many places I have still to go, how much more there is to learn. Maybe that's enlightenment enough - to know that there is no final resting place of the mind, no moment of smug clarity. Perhaps wisdom, at least for me, means realizing how small I am, and unwise, and how far I have yet to go.
Behavior influences consciousness. Right behavior means right consciousness. Our attitude here and now influences the entire environment: our words, actions, ways of holding and moving ourselves, they all influence what happens around us and inside us. The actions of every instant, every day, must be right...Every gesture is important. How we eat, how we put on our clothes, how we wash ourselves, how we go to the toilet, how we put our things away, how we act with other people, family, wife, work - how we are: totally, in every single gesture.
Ordinarily we are swept away by habitual momentum. We don't interrupt our patterns even slightly. With practice, however, we learn to stay with a broken heart, with a nameless fear, with the desire for revenge. Sticking with uncertainty is how we learn to relax in the midst of chaos, how we learn to be cool when the ground beneath us suddenly disappears.
Success is a learnable skill. You can learn to succeed at anything. If you want to be a great golfer, you can learn how to do it. If you want to be a great piano player, you can learn how to do it. If you want to be truly happy, you can learn how to do it. If you want to be rich, you can learn how to do it. It doesn't matter where you are right now. It doesn't matter where you're starting from. What matters is that you are willing to learn.
It's no use practicing too much. First you have to find out how to do it best. You have to be able to invent ways of doing better. Not only practice; obviously you have to practice. But to invent things how to do better. If somebody doesn't know what invention means, he should stop violin playing! You can't explain everything... Not practicing only: Think how to achieve quality.
We could learn to stop when the sun goes down and when the sun comes up. We could learn to listen to the wind; we could learn to notice that it's raining or snowing or hailing or calm. We could reconnect with the weather that is ourselves, and we could realize that it's sad. The sadder it is, and the vaster it is, the more our heart opens. We can stop thinking that good practice is when it's smooth and calm, and bad practice is when it's rough and dark. If we can hold it all in our hearts, then we can make a proper cup of tea.
I don't regret not going to college. Students learn up to the age of 21, then stop. I'll always be learning - the things that really matter in life. How to sign on, how to get free food, how to be streetwise.
It's fun for women to be in a Western. And I had to learn how to handle the guns. I would walk around with the fake guns. It takes a lot of practice to twirl them around - but I can do a lot of crazy things now from movies. I can gallop a camel! Give me a camel, I know how to start it and stop it!
But I figure you're never too old to learn. That's when you become old, when you stop being fascinated by things, when you stop wanting to learn and explore.
It doesn't matter how much you learn in school; it's whether you learn how to go on and do things by yourself. And that can be done at any level.
If we don't stop somewhere, if we don't accept an unhappy compromise, unhappy for both sides, if we don't learn how to unhappily coexist and contain our burned sense of injustice - if we don't learn how to do that, we end up in a doomed state.
Joy is a part of my process. In fact, I'd go so far as to say that poetry, as a practice, necessitates a sense of joy. It's exhilarating to come into contact with the things we write into being. And a real sense of play and abandon ? even when we are relying on hard-won technique, and even when the aim is deadly serious. How often do we get the excuse to stop, think, and then stop thinking altogether and try to listen to what sits behind our outside of our thoughts? Poets are lucky.
When the Pleiadians speak of letting go, they transmit a letting go energy through our energetic field. As a human being, we've been holding on for lifetimes, really holding on to the illusion strongly, holding on to the shame, the guilt, the sadness, all the things we've lived through, all the experiences we have allowed ourselves to create for ourselves in order to learn. We've held on to the pieces of us - the anger, the frustration and the pain.
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