A Quote by Ajahn Chah
Don’t be attached to visions or lights in meditation, don’t rise or fall with them. What’s so great about brightness? My flashlight has it. It can’t help us rid ourselves of our suffering.
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We have to be careful not to think that meditation is about getting rid of thoughts. On the contrary, I would say that meditation helps us to creatively engage with our thoughts and not fixate on them.
It's a rare and precious thing to be close to suffering because our society - in many ways - tells us that suffering is wrong. If it's our own suffering, we try to hide it or isolate ourselves. If others are suffering, we're taught to put them away somewhere so we don't have to see it.
The mere possession of a vision is not the same as living it, nor can we encourage others with it if we do not, ourselves, understand and follow its truths. The pattern of the Great Spirit is over us all, but if we follow our own spirits from within, our pattern becomes clearer. For centuries, others have sought their visions. They prepare themselves, so that if the Creator desires them to know their life's purpose, then a vision would be revealed. To be blessed with visions is not enough...we must live them!
Demons frighten us because we set ourselves up to be frightened. We are overly attached to our reputations and possessions. When we love and desire what we should be rejecting, we are in conflict with our true selves. That's when the negative energies catch us and use our weapons against us. Instead of taking up what we have to defend ourselves, we put our swords in the hands of our enemies and make them attack us.
The world has witnessed the rise and fall of monarchy, the rise and fall of dictatorship, the rise and fall of feudalism, the rise and fall of communism, and the rise of democracy; and now we are witnessing the fall of democracy... the theme of the evolution of life continues, sweeping away with it all that does not blossom into perfection.
Our government should work for us, not against us. It should help us, not hurt us. It should ensure opportunity not just for those with the most money and influence, but for every American who's willing to work. That's the promise of America - the idea that we are responsible for ourselves, but that we also rise or fall as one nation; the fundamental belief that I am my brother's keeper; I am my sister's keeper.
Meditation is the only way to overcome fear. There is no other way. Why does meditation help us overcome fear? In meditation we identify ourselves with the vast, with the Absolute. When we are afraid of someone or something, it is because we do not feel that particular person or thing is a part of us. When we have established conscious oneness with the Absolute, with the Infinite Vast, the everything there is part of us. And how can we be afraid of ourselves?
There are reveries so deep, reveries which help us descend so deeply within ourselves that they rid us of our history. They liberate us from our name. These solitudes of today return us to the original solitudes.
Before we can properly help the people, we have to destroy the old education... that teaches them that somebody is keeping them back and that God has forgotten them and that they can't rise because of their color.. we can only build... with faith in ourselves and with self-reliance, believing in our own possibilities, that we can rise to the highest in God's creation.
Our efforts to disconnect ourselves from our own suffering end up disconnecting our suffering from God's suffering for us. The way out of our loss and hurt is in and through.
The greatest help to spiritual life is meditation. In meditation we divest ourselves of all material conditions and feel our divine nature. We do not depend upon any external help in meditation. The touch of the soul can paint the brightest color even in the dingiest places; it can cast a fragrance over the vilest thing; it can make the wicked divine-and all enmity, all selfishness is effaced.
We have tried everything to get rid of suffering. We have gone everywhere to get rid of suffering. We have bought everything to get rid of it. We have ingested everything to get rid of it. Finally, when one has tried enought, there arises the possibility of spiritual maturity with the willingness to stop the futile attempt to get rid of it and, instead, to actually experience suffering. In that momentous instant, there is the realization of that which is beyond suffering, of that which is untouched by suffering. There is the realization of who one truly is.
I know that suffering gives us new perspectives and helps us to clarify our real value. I know that suffering has helped me to clarify my relationships ... Perhaps suffering stops us in our tracks and forces us to confront what is real within ourselves and in our environment.
The greatest help to spiritual life is meditation. In meditation we divest ourselves of all material condition and feel our divine nature.
The children of our Lord walk gladly in his ways; they have confidence in him, and so when they fall, they rise again; and if, instead of stopping to grumble about the stone they have tripped over, they humble themselves at their fall, this helps them to advance with great strides in his love.
The great things in life are what they seem to be. And for that reason, strange as it may sound to you, often are very difficult to interpret (understand). Great passions are for the great of souls. Great events can only be seen by people who are on a level with them. We think we can have our visions for nothing. We cannot. Even the finest and most self-sacrificing visions have to be paid for. Strangely enough, that is what makes them fine.
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