A Quote by Ajahn Chah
If you haven't wept deeply, you haven't begun to meditate.
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Last night I wept. I wept because the process by which I have become woman was painful. I wept because I was no longer a child with a child's blind faith. I wept because my eyes were opened to reality....I wept because I could not believe anymore and I love to believe. I can still love passionately without believing. That means I love humanly. I wept because I have lost my pain and I am not yet accustomed to its absence.
She might have wept then, had not the sky begun to do it for her.
If you meditate, sooner or later you will come upon love. If you meditate deeply, sooner or later you will start feeling a tremendous love arising in you that you have never known before.
I do yoga. I meditate, and when I'm not climbing, I focus on breathing deeply all day long.
I meditate because evolution gave me a big brain, but it didn't come with an instruction manual. I meditate because life is too short and sitting slows it down. I meditate because life is too long and I need an occasional breakI meditate because it's such a relief to spend time ignoring myselfI meditate because I'm building myself a bigger and better perspective, and occasionally I need to add a new window.
People who meditate deeply find wonderful things happening in their life all the time.
If you haven't cried deeply a number of times, your meditation hasn't really begun.
Patanjali says that we can meditate on anything that our heart desires. The important thing is not what we meditate on, but more that we meditate. And then gradually to meditate more and more on what corresponds to the innermost longing of our heart. The practice of meditation . . . gradually works its magic in stilling the mind. (42)
Learn to meditate, practice and don't get frustrated. It will take you years to learn to meditate perfectly. Every time you try, you are growing. It's not as if you have to meditate perfectly to make progress.
One of the many advantages of being a loner is that often there's time to think, ponder, brood, meditate deeply, and figure things out to one's satisfaction.
Oh, I've wept. Yeah, I've definitely wept just with the world, you know, how judgmental they are. You know what, I know I'm a good mom.
Two aged men, that had been foes for life, Met by a grave, and wept - and in those tears They washed away the memory of their strife; Then wept again the loss of all those years.
Listen deeply. Meditate on that which is arising. Even if it's boredom or difficulty or maybe a feeling of being stuck, that in itself can be the work for your practice.
I wept in my dreams. I dreamed you lay in the grave; I awoke, and the tears still poured down my cheeks. I wept in my dreams, I dreamed you had left me; I awoke and I went on weeping long and bitterly. I wept in my dreams, I dreamed you were still kind to me; I awoke, and still the flow of my tears streams on.
While making "Possessed", I wept each morning on my drive to the studio, and I wept all the way back home. I found it impossible to sleep at night, so I'd lie in bed contemplating the future. I fear it with all my heart and soul even as I fear the dark.
Meditate, meditate, meditate. Then you will find that people suffer for no reason when there is the mine of bliss in everyone’s heart. Then your heart will go out in sympathy and compassion for everybody.
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