A Quote by Ajahn Chah
Practicing meditation is just like breathing. While working we breathe, while sleeping we breathe, while sitting down we breathe... Why do we have time to breathe? Because we see the importance of the breath, we can always find time to breathe. In the same way, if we see the importance of meditation practice we will find the time to practice.
Quote Topics
Quote Author
Related Quotes
You say that you are too busy to meditate. Do you have time to breathe? Meditation is your breath. Why do you have time to breathe but not to meditate? Breathing is something vital to peoples lives. If you see that Dhamma practice is vital to your life, then you will feel that breathing and practising the Dhamma are equally important.
If you have time to breathe you have time to meditate. You breathe when you walk. You breathe when you stand. You breathe when you lie down.
There is a time to go ahead and a time to stay behind. There is a time to breathe easy and time to breathe hard. There is a time to be vigorous and a time to be gentle. There is a time to gather and a time to release. Can you see things as they are And let them be all on their own?
You breathe in and out; you breathe in and you breathe out, and you live one moment into the next moment, and then time goes by, and you find you're able to put one foot in front of the other.
And we will be ready, at the end of every day will be ready, will not say no to anything, will try to stay awake while everyone is sleeping, will not sleep, will make the shoes with the elves, will breathe deeply all the time, breathe in all the air full of glass and nails and blood, will breathe it and drink it, so rich, so when it comes we will not be angry, will be content, tired enough to go, gratefully, will shake hands with everyone, bye, bye, and then pack a bag, some snacks, and go to the volcano.
You cannot breathe deeply and worry at the same time. Breathe. Let the worry go. Breathe. Allow the love and intuition in.
Walk, but make walking a meditation; walk knowingly Breathe, but let your breathing become a constant meditation; breathe knowingly. The breath going in: watch it. The breath going out: watch it. Eat, but eat with full awareness. Take a bite, chew it, but go on watching. Let the watcher be there in every moment, whatsoever you are doing.
I must love big novels, because that's what I've written. It takes a while before you begin to breathe the air the characters breathe.
In tonglen practice, when we see or feel suffering, we ?breathe in with the notion of completely feeling it, accepting it, and owning it. Then we breathe out, radiating compassion, lovingkindness, freshness - anything that encourages relaxation and openness.? So you're training in softening, rather than tightening, your heart. In this practice, it's not uncommon to find yourself blocked, because you come face to face with your own fear, resistance, or whatever your personal "stuckness" happens to be at that moment.
We should be able to bring the practice of meditation hall into our daily lives. We need to discuss among ourselves how to do it. Do you practice breathing between phone calls? Do you practice smiling while cutting carrots? Do you practice relaxation after hard hours of work? These are practical questions. If you know how to apply meditation to dinner time, leisure time, sleeping time, it will penetrate your daily life, and it will also have a tremendous effect on social concerns.
We breathe the light, we breathe the music, we breathe the moment as it passes through us.
Everyone knows the phenomenon of trying to hold your breath underwater - how at first it's alright and you can handle it, and then as it gets closer and closer to the time when you must breathe, how urgent the need becomes, the lust and the hunger to breathe. And then the panic sets in when you begin to think that you won't be able to breathe - and finally, when you take in air and the anxiety subsides...that's what it's like to be a vampire and need blood.
You've got to find ways to breathe while you're dancing so that when it comes time for you to stop and sing again, you have it.
Meditation is not something you do once and you are done with. It is something that is like breathing, like blood circulating. It is not that once the blood has circulated it is finished, once you breathe there is no more need of it. No, you have to breathe and you have to go on meditating; every moment you will need it.
I like the dark part of the night, after midnight and before four-thirty, when it's hollow, when ceilings are harder and farther away. Then I can breathe, and can think while others are sleeping, in a way can stop time, can have it so – this has always been my dream – so that while everyone else is frozen, I can work busily about them, doing whatever it is that needs to be done, like the elves who make the shoes while children sleep.
We must breathe time as fishes breathe water.
Related Authors
Amnat Ruenroeng Quotes
Thai
Athlete
Apichatpong Weerasethakul Quotes
Thai
Film director
Bhumibol Adulyadej Quotes
Thai
Statesman
Buddhadasa Quotes
Thai
Monk
Lisa Quotes
Thai
Rapper
Mechai Viravaidya Quotes
Thai
Activist
Mongkut Quotes
Thai
Royalty
Sulak Sivaraksa Quotes
Thai
Author
Thaksin Shinawatra Quotes
Thai
Politician
Tony Jaa Quotes
Thai
Actor
Vitit Muntarbhorn Quotes
Thai
Professor
Yingluck Shinawatra Quotes
Thai
Politician