On a movie, you often work fourteen-, sixteen-hour days, six days a week, for six months. It is so easy to let up because of fatigue.
I was a mailman walking in the snow six days a week, 12-hour days. Every two weeks, I'd get a check for $228.
I try to work out six days a week, you know, weights two days a week, and I try to run those six days, so I get good cardio.
I think that the biggest challenge for me making films is how much of your life you give to something. Shooting the film requires 14-hour days, six days a week.
I drink protein shakes when I travel. That is how I maintain myself, and I exercise six days a week.
The absolute minimum for effective exercise is three times a week on alternate days for at least half an hour.
I used to exercise an hour every day - no excuses. I live in absolutes: I either exercise every day, or I let myself off the hook. I'm trying to find that balance of working out three or four days a week and sticking to it.
I have a very set routine. I work six days a week, but only half days. I work from 9 in the morning till 1 in the afternoon, without any interruptions, a fair slug.
I'm suggesting that, until America takes care of its debt, untangles the housing mess and gets unemployment under control, we all commit to working six days a week. Yep, move the standard 35-40 hour work week right up to 48 hours.
If I don't do high-intensity interval training classes for an hour every morning and yoga a few days a week, I get depressed.
I'm going to the gym six days a week. I'm eating right. Well-balanced diet. I drink a juice smoothie every morning.
I was doing a lot of boxing through 'Lost,' thrashing a bag at least three days a week. If I had shirtless scenes, I'd do it six days a week.
I like to wake up at six o'clock in the morning so I have a very long morning, so I have time to meditate. I can really tell that it makes a difference - the days I don't have meditation and the days when I do.
I must have played every college and university at least three times, and that goes for most of the clubs. I'd be on the road six days a week, go home and change bags, and then be gone for another six days.
After hours, I would train, train, train, six or seven days a week, until 2 or 3 in the morning sometimes.
I usually work seven days a week and rarely take vacations, which is both lame and unsustainable. I don't mind the idea of writing seven days a week, I suppose. Getting some work done early in the morning. But ideally I would love to take one day a week off.